Chips With Queso Cheese Sauce

Snack, Rich in cheese

6.17

% from protein

35.99

% from carbs

35.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
450
% Daily value*
Total Fat 25 g
38.5%
Saturated 12 g
60%
Polyunsaturated 7 g
Monounsaturated 10 g
Sodium, Na 800 mg
34.8%
Potassium, K 800 mg
17%
Total Carbohydrates 35 g
12.7%
Fiber 2 g
7.1%
Sugars 1 g
2%
Starch 15 g
Protein 6 g
12%
Water 50 g
Vitamin A, RAE 600 UG
Vitamin E 0.8 MG_ATE
Vitamin C 10 mg
Calcium 150 mg
Iron 2.5 mg
Magnesium 60 mg
Zinc 1.2 mg
Iodine 10 UG

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Chips With Queso Cheese Sauce Nutrients FAQs

Nutrients

What is the calorie content of Chips With Queso Cheese Sauce?

A typical serving 1 serving (200 grams) of Chips With Queso Cheese Sauce contains approximately 450 calories.

You can check the exact calorie content by logging Chips With Queso Cheese Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chips With Queso Cheese Sauce have?

The amount of fat in Chips With Queso Cheese Sauce depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Chips With Queso Cheese Sauce contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chips With Queso Cheese Sauce have?

The protein content in Chips With Queso Cheese Sauce depends on the ingredients exists in it. On average, 1 serving (200 grams) of Chips With Queso Cheese Sauce contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Chips With Queso Cheese Sauce, Download Nutribit app for healthier you!

How much sugar does a Chips With Queso Cheese Sauce have?

On average, 1 serving (200 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chips With Queso Cheese Sauce.

How Much carbohydrates (carbs) is in Chips With Queso Cheese Sauce?

The amount of carbohydrates (carbs) in Chips With Queso Cheese Sauce depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chips With Queso Cheese Sauce.

How Much Fiber is in Chips With Queso Cheese Sauce?

Chips With Queso Cheese Sauce contains approximately 2 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chips With Queso Cheese Sauce for healthier you!

What vitamins and minerals are in a Chips With Queso Cheese Sauce?

Vitamins in Chips With Queso Cheese Sauce:

  • Vitamin C:Chips With Queso Cheese Sauce has 10 mg of Vitamin C.

Chips With Queso Cheese Sauce contains following minerals:

  • Chips With Queso Cheese Sauce has 150mg of Calcium.
  • Chips With Queso Cheese Sauce has 800mg of Sodium, Na.
  • Chips With Queso Cheese Sauce has 800mg of Potassium, K.
  • Chips With Queso Cheese Sauce has 2.5mg of Iron.

General

Does Chips With Queso Cheese Sauce contain caffeine?

Chips With Queso Cheese Sauce does not contain any caffeine.

Does Chips With Queso Cheese Sauce contain alcohol?

Chips With Queso Cheese Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chips With Queso Cheese Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chips With Queso Cheese Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chips With Queso Cheese Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chips With Queso Cheese Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chips With Queso Cheese Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chips With Queso Cheese Sauce for free?

Yes! Since Chips With Queso Cheese Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chips With Queso Cheese Sauce with water tracking feature?

Nutribit automatically calculates the water content of Chips With Queso Cheese Sauce and adds it to your daily hydration log. Simply log Chips With Queso Cheese Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chips With Queso Cheese Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chips With Queso Cheese Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chips With Queso Cheese Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chips With Queso Cheese Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chips With Queso Cheese Sauce

Calcium and Potassium, K in Chips With Queso Cheese Sauce supports bone health.

  • Calcium in Chips With Queso Cheese Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Chips With Queso Cheese Sauce helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Chips With Queso Cheese Sauce supports muscle function.

  • Calcium in Chips With Queso Cheese Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Chips With Queso Cheese Sauce plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Magnesium and Sodium, Na in Chips With Queso Cheese Sauce supports bone health.

  • Magnesium in Chips With Queso Cheese Sauce helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Chips With Queso Cheese Sauce helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Chips With Queso Cheese Sauce aids muscle function.

  • Magnesium in Chips With Queso Cheese Sauce helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Chips With Queso Cheese Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Calcium in Chips With Queso Cheese Sauce supports heart health.

Calcium in Chips With Queso Cheese Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chips With Queso Cheese Sauce supports nerve transmission.

Calcium in Chips With Queso Cheese Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chips With Queso Cheese Sauce supports blood clotting.

Calcium in Chips With Queso Cheese Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chips With Queso Cheese Sauce supports hormonal secretion.

Calcium in Chips With Queso Cheese Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chips With Queso Cheese Sauce supports weight management.

Calcium in Chips With Queso Cheese Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chips With Queso Cheese Sauce supports dental health.

Calcium in Chips With Queso Cheese Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chips With Queso Cheese Sauce supports blood pressure regulation.

Calcium in Chips With Queso Cheese Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Chips With Queso Cheese Sauce promotes heart health.

Promotes Heart Health in Chips With Queso Cheese Sauce helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Chips With Queso Cheese Sauce enhances nerve function.

Enhances Nerve Function in Chips With Queso Cheese Sauce supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Chips With Queso Cheese Sauce improves sleep quality.

Improves Sleep Quality in Chips With Queso Cheese Sauce regulates sleep patterns by supporting melatonin production.

Magnesium in Chips With Queso Cheese Sauce supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Chips With Queso Cheese Sauce helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Chips With Queso Cheese Sauce reduces migraine frequency.

Reduces Migraine Frequency in Chips With Queso Cheese Sauce may help reduce the frequency and severity of migraines.

Magnesium in Chips With Queso Cheese Sauce promotes digestive health.

Promotes Digestive Health in Chips With Queso Cheese Sauce supports bowel function and helps prevent constipation.

Magnesium in Chips With Queso Cheese Sauce helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Chips With Queso Cheese Sauce calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Chips With Queso Cheese Sauce boosts protein synthesis.

Boosts Protein Synthesis in Chips With Queso Cheese Sauce plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Chips With Queso Cheese Sauce supports fluid balance.

Maintains Fluid Balance in Chips With Queso Cheese Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chips With Queso Cheese Sauce supports nerve function.

Supports Nerve Function in Chips With Queso Cheese Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chips With Queso Cheese Sauce helps regulate blood pressure.

Regulates Blood Pressure in Chips With Queso Cheese Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chips With Queso Cheese Sauce aids nutrient absorption.

Improves Nutrient Absorption in Chips With Queso Cheese Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chips With Queso Cheese Sauce helps balance pH levels.

Balances pH Levels in Chips With Queso Cheese Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Chips With Queso Cheese Sauce supports heart health.

Supports Heart Health in Chips With Queso Cheese Sauce helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Chips With Queso Cheese Sauce supports fluid balance.

Fluid Balance in Chips With Queso Cheese Sauce helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Chips With Queso Cheese Sauce supports nerve function.

Nerve Function in Chips With Queso Cheese Sauce is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Chips With Queso Cheese Sauce reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Chips With Queso Cheese Sauce may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Chips With Queso Cheese Sauce helps regulate blood sugar.

Regulates Blood Sugar in Chips With Queso Cheese Sauce helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Chips With Queso Cheese Sauce reduces water retention.

Reduces Water Retention in Chips With Queso Cheese Sauce helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Chips With Queso Cheese Sauce helps reduce hypertension.

Adequate Reduces Hypertension in Chips With Queso Cheese Sauce intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 450 calories?

The amount of exercise required to burn off 1 serving Chips With Queso Cheese Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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