Chips With Queso Cheese Sauce

Snack, Rich in cheese

Total Energy

450

kcal

35.99

% from carbs

6.17

% from protein

57.84

% from fats

In 200 g

% daily value

Total Fat

25g

38.5%

Saturated

12g

60%

Polyunsaturated

7g

Monounsaturated

10g

Sodium, Na

800mg

34.8%

Potassium, K

800mg

17%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

1g

2%

Starch

15g

Protein

6g

12%

Water

50g

Vitamin A, RAE

600UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

0.8MG_ATE

Iron, Fe

2.5mg

Calcium, Ca

150mg

Zinc, Zn

1.2mg

Magnesium, Mg

60mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chips With Queso Cheese Sauce

A typical serving 1 serving of Chips With Queso Cheese Sauce (200 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chips With Queso Cheese Sauce depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Chips With Queso Cheese Sauce contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chips With Queso Cheese Sauce depends on the ingredients exists in it. On average, 1 serving of Chips With Queso Cheese Sauce (about 200 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 200 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 35 grams of carbohydrates.

Chips With Queso Cheese Sauce contains approximately 2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Chips & Queso

Common Food

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How to burn 450 calories?

The amount of exercise required to burn off 1 serving Chips With Queso Cheese Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.