Queso Cheese Sauce
Sauce, High in cheese
Total Energy
500
kcal
% from carbs
% from protein
% from fats
In 150 g
% daily value
Total Fat
40g
61.5%
Saturated
20g
100%
Polyunsaturated
6g
Monounsaturated
14g
Sodium, Na
700mg
30.4%
Potassium, K
800mg
17%
Total Carbohydrates
15g
5.5%
Fiber
1g
3.6%
Sugars
2g
4%
Starch
5g
Protein
8g
16%
Water
50g
Vitamin A, RAE
600UG
Vitamin C, total ascorbic acid
12mg
Vitamin E
0.8MG_ATE
Iron, Fe
2.5mg
Calcium, Ca
150mg
Zinc, Zn
1.2mg
Magnesium, Mg
60mg
Iodine, I
10UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Queso Cheese Sauce?
How Many Calories Are in Queso Cheese Sauce?
How Much Fat Is in Queso Cheese Sauce?
How Much Fat Is in Queso Cheese Sauce?
How Much Protein is in Queso Cheese Sauce?
How Much Protein is in Queso Cheese Sauce?
How Much Sugar is in Queso Cheese Sauce?
How Much Sugar is in Queso Cheese Sauce?
How Much carbohydrates (carbs) is in Queso Cheese Sauce?
How Much carbohydrates (carbs) is in Queso Cheese Sauce?
How Much Fiber is in Queso Cheese Sauce?
How Much Fiber is in Queso Cheese Sauce?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.