Queso, Cheese Sauce
Texan Original
13.19
% from protein17.58
% from carbs17.58
% from fatNutrition Facts
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Queso, Cheese Sauce Nutrients FAQs
Nutrients
- Vitamin A:Queso, Cheese Sauce has 200 IU of Vitamin A.
- Vitamin C:Queso, Cheese Sauce has 2.4 mg of Vitamin C.
- Queso, Cheese Sauce has 130mg of Calcium.
- Queso, Cheese Sauce has 450mg of Sodium, Na.
- Queso, Cheese Sauce has 45mg of Potassium, K.
What is the calorie content of Queso, Cheese Sauce?
A typical serving 0.25 cup (62 grams) of Queso, Cheese Sauce contains approximately 90 calories.
You can check the exact calorie content by logging Queso, Cheese Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Queso, Cheese Sauce have?
The amount of fat in Queso, Cheese Sauce depends on the ingredients and preparation method. On average, one serving 0.25 cup (62 grams) of Queso, Cheese Sauce contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Queso, Cheese Sauce have?
The protein content in Queso, Cheese Sauce depends on the ingredients exists in it. On average, 0.25 cup (62 grams) of Queso, Cheese Sauce contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Queso, Cheese Sauce, Download Nutribit app for healthier you!
How much sugar does a Queso, Cheese Sauce have?
On average, 0.25 cup (62 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso, Cheese Sauce.
How Much carbohydrates (carbs) is in Queso, Cheese Sauce?
The amount of carbohydrates (carbs) in Queso, Cheese Sauce depends on its serving size and preparation. On average, 0.25 cup (62 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Queso, Cheese Sauce.
How Much Fiber is in Queso, Cheese Sauce?
Queso, Cheese Sauce contains approximately 0 grams of fiber in 0.25 cup (62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Queso, Cheese Sauce for healthier you!
What vitamins and minerals are in a Queso, Cheese Sauce?
Vitamins in Queso, Cheese Sauce:
Queso, Cheese Sauce contains following minerals:
General
Does Queso, Cheese Sauce contain caffeine?
Queso, Cheese Sauce does not contain any caffeine.
Does Queso, Cheese Sauce contain alcohol?
Queso, Cheese Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Queso, Cheese Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso, Cheese Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Queso, Cheese Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Queso, Cheese Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso, Cheese Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Queso, Cheese Sauce for free?
Yes! Since Queso, Cheese Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Queso, Cheese Sauce with water tracking feature?
Nutribit automatically calculates the water content of Queso, Cheese Sauce and adds it to your daily hydration log. Simply log Queso, Cheese Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Queso, Cheese Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Queso, Cheese Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Queso, Cheese Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Queso, Cheese Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Queso, Cheese Sauce
Sodium, Na in Queso, Cheese Sauce supports fluid balance.
Maintains Fluid Balance in Queso, Cheese Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Queso, Cheese Sauce supports nerve function.
Supports Nerve Function in Queso, Cheese Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Queso, Cheese Sauce helps regulate blood pressure.
Regulates Blood Pressure in Queso, Cheese Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Queso, Cheese Sauce supports muscle function.
Aids Muscle Function in Queso, Cheese Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Queso, Cheese Sauce aids nutrient absorption.
Improves Nutrient Absorption in Queso, Cheese Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Queso, Cheese Sauce helps balance pH levels.
Balances pH Levels in Queso, Cheese Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Queso, Cheese Sauce supports bone health.
Supports Bone Health in Queso, Cheese Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 0.25 cup Queso, Cheese Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.