White Queso Cheese Sauce

Golden Corral

10.13

% from protein

10.13

% from carbs

10.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 232 g(232g)
Amount per serving
Calories
320
% Daily value*
Total Fat 28 g
43.1%
Saturated 8 g
40%
Cholesterol 20 mg
6.7%
Sodium, Na 1560 mg
67.8%
Total Carbohydrates 8 g
2.9%
Protein 8 g
16%

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White Queso Cheese Sauce Nutrients FAQs

Nutrients

What is the calorie content of White Queso Cheese Sauce?

A typical serving 0.25 Cup (58 grams) of White Queso Cheese Sauce contains approximately 80 calories.

You can check the exact calorie content by logging White Queso Cheese Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Queso Cheese Sauce have?

The amount of fat in White Queso Cheese Sauce depends on the ingredients and preparation method. On average, one serving 0.25 Cup (58 grams) of White Queso Cheese Sauce contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Queso Cheese Sauce have?

The protein content in White Queso Cheese Sauce depends on the ingredients exists in it. On average, 0.25 Cup (58 grams) of White Queso Cheese Sauce contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from White Queso Cheese Sauce, Download Nutribit app for healthier you!

How much sugar does a White Queso Cheese Sauce have?

On average, 0.25 Cup (58 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Queso Cheese Sauce.

How Much carbohydrates (carbs) is in White Queso Cheese Sauce?

The amount of carbohydrates (carbs) in White Queso Cheese Sauce depends on its serving size and preparation. On average, 0.25 Cup (58 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Queso Cheese Sauce.

How Much Fiber is in White Queso Cheese Sauce?

White Queso Cheese Sauce contains approximately 0 grams of fiber in 0.25 Cup (58 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Queso Cheese Sauce for healthier you!

What vitamins and minerals are in a White Queso Cheese Sauce?

White Queso Cheese Sauce contains following minerals:

  • White Queso Cheese Sauce has 390mg of Sodium, Na.

General

Does White Queso Cheese Sauce contain caffeine?

White Queso Cheese Sauce does not contain any caffeine.

Does White Queso Cheese Sauce contain alcohol?

White Queso Cheese Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Queso Cheese Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Queso Cheese Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Queso Cheese Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Queso Cheese Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Queso Cheese Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Queso Cheese Sauce for free?

Yes absolutely, Since White Queso Cheese Sauce does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Queso Cheese Sauce with water tracking feature?

White Queso Cheese Sauce does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes White Queso Cheese Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Queso Cheese Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Queso Cheese Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Queso Cheese Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Queso Cheese Sauce

Sodium, Na in White Queso Cheese Sauce supports fluid balance.

Maintains Fluid Balance in White Queso Cheese Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in White Queso Cheese Sauce supports nerve function.

Supports Nerve Function in White Queso Cheese Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in White Queso Cheese Sauce helps regulate blood pressure.

Regulates Blood Pressure in White Queso Cheese Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in White Queso Cheese Sauce supports muscle function.

Aids Muscle Function in White Queso Cheese Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in White Queso Cheese Sauce aids nutrient absorption.

Improves Nutrient Absorption in White Queso Cheese Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in White Queso Cheese Sauce helps balance pH levels.

Balances pH Levels in White Queso Cheese Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in White Queso Cheese Sauce supports bone health.

Supports Bone Health in White Queso Cheese Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 0.25 Cup White Queso Cheese Sauce

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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