White Queso Cheese Sauce

Golden Corral

Total Energy

80

kcal

10.13

% from carbs

10.13

% from protein

79.75

% from fats

In 58 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Cholesterol

5mg

1.7%

Sodium, Na

390mg

17%

Total Carbohydrates

2g

0.7%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Queso Cheese Sauce

A typical serving 0.25 Cup of White Queso Cheese Sauce (58 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Queso Cheese Sauce depends on the ingredients and preparation method. On average, one serving 0.25 Cup (58 grams) of White Queso Cheese Sauce contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Queso Cheese Sauce depends on the ingredients exists in it. On average, 0.25 Cup of White Queso Cheese Sauce (about 58 grams) contains approximately 2 grams of protein.

On average, 0.25 Cup (about 58 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 Cup (about 58 grams) contains about 2 grams of carbohydrates.

White Queso Cheese Sauce contains approximately 0 grams of fiber in 0.25 Cup (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 0.25 Cup White Queso Cheese Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.