Spicy Salsa (50Ml)
Spicy, Low in fats
Total Energy
35
kcal
% from carbs
% from protein
% from fats
In 50 g
% daily value
Total Fat
1g
1.5%
Polyunsaturated
1g
Monounsaturated
2g
Sodium, Na
130mg
5.7%
Potassium, K
220mg
4.7%
Total Carbohydrates
7g
2.5%
Fiber
1g
3.6%
Sugars
3g
6%
Starch
1g
Protein
1g
2%
Water
45g
Sucrose
2g
Vitamin C, total ascorbic acid
4mg
Folic acid
12UG
Calcium, Ca
15mg
Zinc, Zn
0.1mg
Magnesium, Mg
8mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.