Rooster Chicken Rice Bowl

Rice, Spicy, Protein-Rich

Total Energy

600

kcal

43.48

% from carbs

23.41

% from protein

33.11

% from fats

In 400 g

% daily value

Total Fat

22g

33.8%

Saturated

5g

25%

Polyunsaturated

7g

Monounsaturated

10g

Cholesterol

70mg

23.3%

Sodium, Na

800mg

34.8%

Potassium, K

900mg

19.1%

Total Carbohydrates

65g

23.6%

Fiber

4g

14.3%

Sugars

8g

16%

Starch

30g

Protein

35g

70%

Water

150g

Sucrose

3g

Glucose

5g

Calcium, Ca

50mg

Iron, Fe

3mg

Magnesium, Mg

75mg

Zinc, Zn

1.2mg

Iodine, I

10UG

Vitamin A, RAE

500UG

Vitamin D (D2 + D3)

10UG

Vitamin E

2.5MG_ATE

Vitamin C, total ascorbic acid

30mg

Biotin

10UG

Folic acid

6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rooster Chicken Rice Bowl

A typical serving 1 bowl of Rooster Chicken Rice Bowl (400 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rooster Chicken Rice Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (400 grams) of Rooster Chicken Rice Bowl contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rooster Chicken Rice Bowl depends on the ingredients exists in it. On average, 1 bowl of Rooster Chicken Rice Bowl (about 400 grams) contains approximately 35 grams of protein.

On average, 1 bowl (about 400 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 400 grams) contains about 65 grams of carbohydrates.

Rooster Chicken Rice Bowl contains approximately 4 grams of fiber in 1 bowl (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 1 bowl Rooster Chicken Rice Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.