Rooster Chicken Superbowl

Main, Savory

Total Energy

520

kcal

29.57

% from carbs

24.9

% from protein

45.53

% from fats

In 400 g

% daily value


Total Fat

26g

40%


Saturated

9g

45%


Trans Fats

0.2g


Polyunsaturated

4g


Monounsaturated

12g



Sodium, Na

1100mg

47.8%


Potassium, K

750mg

16%


Total Carbohydrates

38g

13.8%


Fiber

2g

7.1%


Sugars

12g

24%


Starch

8g


Protein

32g

64%


Water

220g





Glucose

3g


Sucrose

6g


Vitamin A, RAE

400UG


Vitamin C, total ascorbic acid

22mg


Vitamin E

3MG_ATE


Biotin

14UG


Folic acid

55UG


Iron, Fe

3.9mg


Calcium, Ca

200mg


Zinc, Zn

2.7mg


Magnesium, Mg

60mg


Iodine, I

50UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rooster Chicken Superbowl

A typical serving 1 Bowl of Rooster Chicken Superbowl (400 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rooster Chicken Superbowl depends on the ingredients and preparation method. On average, one serving 1 Bowl (400 grams) of Rooster Chicken Superbowl contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rooster Chicken Superbowl depends on the ingredients exists in it. On average, 1 Bowl of Rooster Chicken Superbowl (about 400 grams) contains approximately 32 grams of protein.

On average, 1 Bowl (about 400 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 400 grams) contains about 38 grams of carbohydrates.

Rooster Chicken Superbowl contains approximately 2 grams of fiber in 1 Bowl (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 520 calories?

The amount of exercise required to burn off 1 Bowl Rooster Chicken Superbowl

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.