K-Pop Chicken Rice Bowl

Rice, Savory, Protein-Rich

Total Energy

620

kcal

46.18

% from carbs

21.73

% from protein

32.09

% from fats

In 400 g

% daily value

Total Fat

21g

32.3%

Saturated

5g

25%

Trans Fats

0.5g

Polyunsaturated

7g

Monounsaturated

9g

Cholesterol

65mg

21.7%

Sodium, Na

750mg

32.6%

Potassium, K

800mg

17%

Total Carbohydrates

68g

24.7%

Fiber

3g

10.7%

Sugars

8g

16%

Starch

28g

Protein

32g

64%

Water

150g

Sucrose

2g

Glucose

4g

Calcium, Ca

40mg

Iron, Fe

2.2mg

Magnesium, Mg

60mg

Zinc, Zn

1mg

Iodine, I

12UG

Vitamin A, RAE

380UG

Vitamin D (D2 + D3)

7UG

Vitamin E

2.2MG_ATE

Vitamin C, total ascorbic acid

15mg

Biotin

10UG

Folic acid

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about K-Pop Chicken Rice Bowl

A typical serving 1 bowl of K-Pop Chicken Rice Bowl (400 grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in K-Pop Chicken Rice Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (400 grams) of K-Pop Chicken Rice Bowl contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in K-Pop Chicken Rice Bowl depends on the ingredients exists in it. On average, 1 bowl of K-Pop Chicken Rice Bowl (about 400 grams) contains approximately 32 grams of protein.

On average, 1 bowl (about 400 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 400 grams) contains about 68 grams of carbohydrates.

K-Pop Chicken Rice Bowl contains approximately 3 grams of fiber in 1 bowl (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 620 calories?

The amount of exercise required to burn off 1 bowl K-Pop Chicken Rice Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.