Gomashio Crispy Chicken Superbowl

Chicken Snack, Savory

Total Energy

400

kcal

27.98

% from carbs

20.73

% from protein

51.3

% from fats

In 280 g

% daily value

Total Fat

22g

33.8%

Saturated

9g

45%

Polyunsaturated

5g

Monounsaturated

8g

Sodium, Na

650mg

28.3%

Potassium, K

550mg

11.7%

Total Carbohydrates

27g

9.8%

Fiber

2g

7.1%

Sugars

6g

12%

Starch

10g

Protein

20g

40%

Water

180g

Glucose

3g

Sucrose

2g

Vitamin A, RAE

600UG

Vitamin C, total ascorbic acid

18mg

Vitamin E

2.2MG_ATE

Biotin

28UG

Folic acid

4UG

Iron, Fe

2.2mg

Calcium, Ca

170mg

Zinc, Zn

2mg

Magnesium, Mg

28mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gomashio Crispy Chicken Superbowl

A typical serving 1 bowl of Gomashio Crispy Chicken Superbowl (280 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gomashio Crispy Chicken Superbowl depends on the ingredients and preparation method. On average, one serving 1 bowl (280 grams) of Gomashio Crispy Chicken Superbowl contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gomashio Crispy Chicken Superbowl depends on the ingredients exists in it. On average, 1 bowl of Gomashio Crispy Chicken Superbowl (about 280 grams) contains approximately 20 grams of protein.

On average, 1 bowl (about 280 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 280 grams) contains about 27 grams of carbohydrates.

Gomashio Crispy Chicken Superbowl contains approximately 2 grams of fiber in 1 bowl (about 280 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 bowl Gomashio Crispy Chicken Superbowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.