Classic Chicken with Cheese Sandwich

Sandwich, Classic flavor, moderate protein

Total Energy

400

kcal

43.57

% from carbs

19.17

% from protein

37.25

% from fats

In 220 g

% daily value


Total Fat

19g

29.2%


Saturated

8g

40%


Polyunsaturated

3g


Monounsaturated

5g



Sodium, Na

850mg

37%


Potassium, K

700mg

14.9%


Total Carbohydrates

50g

18.2%


Fiber

2g

7.1%


Sugars

6g

12%


Starch

24g


Protein

22g

44%


Water

100g





Glucose

6g


Sucrose

2g


Lactose

1g


Vitamin A, RAE

430UG


Vitamin C, total ascorbic acid

5mg


Vitamin E

2MG_ATE


Biotin

5UG


Folic acid

55UG


Iron, Fe

2.4mg


Calcium, Ca

240mg


Zinc, Zn

1.8mg


Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Chicken with Cheese Sandwich

A typical serving 1 sandwich of Classic Chicken with Cheese Sandwich (220 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Chicken with Cheese Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (220 grams) of Classic Chicken with Cheese Sandwich contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Chicken with Cheese Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Classic Chicken with Cheese Sandwich (about 220 grams) contains approximately 22 grams of protein.

On average, 1 sandwich (about 220 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 220 grams) contains about 50 grams of carbohydrates.

Classic Chicken with Cheese Sandwich contains approximately 2 grams of fiber in 1 sandwich (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 400 calories?

The amount of exercise required to burn off 1 sandwich Classic Chicken with Cheese Sandwich

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.