Chicken & Apple Salad Classic Sandwich
Van Houtte
21.49
% from protein48.76
% from carbs48.76
% from fatNutrition Facts
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Chicken & Apple Salad Classic Sandwich Nutrients FAQs
Nutrients
- Vitamin A:Chicken & Apple Salad Classic Sandwich has 1750 IU of Vitamin A.
- Vitamin C:Chicken & Apple Salad Classic Sandwich has 36 mg of Vitamin C.
- Chicken & Apple Salad Classic Sandwich has 390mg of Calcium.
- Chicken & Apple Salad Classic Sandwich has 850mg of Sodium, Na.
- Chicken & Apple Salad Classic Sandwich has 5.4mg of Iron.
What is the calorie content of Chicken & Apple Salad Classic Sandwich?
A typical serving 220 G of Chicken & Apple Salad Classic Sandwich contains approximately 490 calories.
You can check the exact calorie content by logging Chicken & Apple Salad Classic Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken & Apple Salad Classic Sandwich have?
The amount of fat in Chicken & Apple Salad Classic Sandwich depends on the ingredients and preparation method. On average, one serving 220 G of Chicken & Apple Salad Classic Sandwich contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken & Apple Salad Classic Sandwich have?
The protein content in Chicken & Apple Salad Classic Sandwich depends on the ingredients exists in it. On average, 220 G of Chicken & Apple Salad Classic Sandwich contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken & Apple Salad Classic Sandwich, Download Nutribit app for healthier you!
How much sugar does a Chicken & Apple Salad Classic Sandwich have?
On average, 220 G contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Apple Salad Classic Sandwich.
How Much carbohydrates (carbs) is in Chicken & Apple Salad Classic Sandwich?
The amount of carbohydrates (carbs) in Chicken & Apple Salad Classic Sandwich depends on its serving size and preparation. On average, 220 G contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken & Apple Salad Classic Sandwich.
How Much Fiber is in Chicken & Apple Salad Classic Sandwich?
Chicken & Apple Salad Classic Sandwich contains approximately 10 grams of fiber in 220 G.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Apple Salad Classic Sandwich for healthier you!
What vitamins and minerals are in a Chicken & Apple Salad Classic Sandwich?
Vitamins in Chicken & Apple Salad Classic Sandwich:
Chicken & Apple Salad Classic Sandwich contains following minerals:
General
Does Chicken & Apple Salad Classic Sandwich contain caffeine?
Chicken & Apple Salad Classic Sandwich does not contain any caffeine.
Does Chicken & Apple Salad Classic Sandwich contain alcohol?
Chicken & Apple Salad Classic Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken & Apple Salad Classic Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Apple Salad Classic Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken & Apple Salad Classic Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken & Apple Salad Classic Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Apple Salad Classic Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken & Apple Salad Classic Sandwich for free?
Yes! Since Chicken & Apple Salad Classic Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken & Apple Salad Classic Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Chicken & Apple Salad Classic Sandwich and adds it to your daily hydration log. Simply log Chicken & Apple Salad Classic Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken & Apple Salad Classic Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Apple Salad Classic Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken & Apple Salad Classic Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken & Apple Salad Classic Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken & Apple Salad Classic Sandwich
Protein and Vitamin A in Chicken & Apple Salad Classic Sandwich supports bone health.
Protein in Chicken & Apple Salad Classic Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chicken & Apple Salad Classic Sandwich contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Chicken & Apple Salad Classic Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken & Apple Salad Classic Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken & Apple Salad Classic Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken & Apple Salad Classic Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken & Apple Salad Classic Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken & Apple Salad Classic Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken & Apple Salad Classic Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken & Apple Salad Classic Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken & Apple Salad Classic Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken & Apple Salad Classic Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken & Apple Salad Classic Sandwich enhances brain function and helps improve memory and focus.
Glucose from Chicken & Apple Salad Classic Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken & Apple Salad Classic Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken & Apple Salad Classic Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken & Apple Salad Classic Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken & Apple Salad Classic Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken & Apple Salad Classic Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken & Apple Salad Classic Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken & Apple Salad Classic Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken & Apple Salad Classic Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken & Apple Salad Classic Sandwich supports building and repairing tissues.
Builds and repairs tissues in Chicken & Apple Salad Classic Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken & Apple Salad Classic Sandwich supports immune function.
Supports immune function in Chicken & Apple Salad Classic Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken & Apple Salad Classic Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken & Apple Salad Classic Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken & Apple Salad Classic Sandwich provides energy.
Provides energy in Chicken & Apple Salad Classic Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken & Apple Salad Classic Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Chicken & Apple Salad Classic Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken & Apple Salad Classic Sandwich helps in weight management.
Helps in weight management in Chicken & Apple Salad Classic Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken & Apple Salad Classic Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken & Apple Salad Classic Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken & Apple Salad Classic Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken & Apple Salad Classic Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Chicken & Apple Salad Classic Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Chicken & Apple Salad Classic Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken & Apple Salad Classic Sandwich supports digestion.
Fiber in Chicken & Apple Salad Classic Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken & Apple Salad Classic Sandwich supports heart health.
Soluble fiber in Chicken & Apple Salad Classic Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken & Apple Salad Classic Sandwich aids in weight management.
Fiber-rich foods in Chicken & Apple Salad Classic Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken & Apple Salad Classic Sandwich regulates blood sugar.
Fiber in Chicken & Apple Salad Classic Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken & Apple Salad Classic Sandwich promotes gut health.
Fiber in Chicken & Apple Salad Classic Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken & Apple Salad Classic Sandwich lowers the risk of colon cancer.
A high-fiber diet from Chicken & Apple Salad Classic Sandwich is linked to a reduced risk of colon cancer.
Fiber in Chicken & Apple Salad Classic Sandwich improves skin health.
Fiber in Chicken & Apple Salad Classic Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken & Apple Salad Classic Sandwich helps lower blood pressure.
Adequate fiber in Chicken & Apple Salad Classic Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken & Apple Salad Classic Sandwich boosts immune function.
Fiber in Chicken & Apple Salad Classic Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken & Apple Salad Classic Sandwich reduces the risk of type 2 diabetes.
Fiber in Chicken & Apple Salad Classic Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Chicken & Apple Salad Classic Sandwich supports eye health.
Vitamin A in Chicken & Apple Salad Classic Sandwich is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chicken & Apple Salad Classic Sandwich boosts immune function.
Vitamin A in Chicken & Apple Salad Classic Sandwich helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chicken & Apple Salad Classic Sandwich promotes healthy skin.
Vitamin A in Chicken & Apple Salad Classic Sandwich supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chicken & Apple Salad Classic Sandwich enhances reproductive health.
Vitamin A in Chicken & Apple Salad Classic Sandwich plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chicken & Apple Salad Classic Sandwich reduces the risk of certain cancers.
Vitamin A in Chicken & Apple Salad Classic Sandwich helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chicken & Apple Salad Classic Sandwich promotes healthy development during pregnancy.
Vitamin A in Chicken & Apple Salad Classic Sandwich is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chicken & Apple Salad Classic Sandwich maintains healthy mucous membranes.
Vitamin A in Chicken & Apple Salad Classic Sandwich helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chicken & Apple Salad Classic Sandwich improves wound healing.
Vitamin A in Chicken & Apple Salad Classic Sandwich promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chicken & Apple Salad Classic Sandwich may reduce the risk of macular degeneration.
Vitamin A in Chicken & Apple Salad Classic Sandwich, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Chicken & Apple Salad Classic Sandwich supports bone health.
Calcium in Chicken & Apple Salad Classic Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken & Apple Salad Classic Sandwich supports muscle function.
Calcium in Chicken & Apple Salad Classic Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken & Apple Salad Classic Sandwich supports heart health.
Calcium in Chicken & Apple Salad Classic Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken & Apple Salad Classic Sandwich supports nerve transmission.
Calcium in Chicken & Apple Salad Classic Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken & Apple Salad Classic Sandwich supports blood clotting.
Calcium in Chicken & Apple Salad Classic Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken & Apple Salad Classic Sandwich supports hormonal secretion.
Calcium in Chicken & Apple Salad Classic Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken & Apple Salad Classic Sandwich supports weight management.
Calcium in Chicken & Apple Salad Classic Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken & Apple Salad Classic Sandwich supports dental health.
Calcium in Chicken & Apple Salad Classic Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken & Apple Salad Classic Sandwich supports blood pressure regulation.
Calcium in Chicken & Apple Salad Classic Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chicken & Apple Salad Classic Sandwich supports fluid balance.
Maintains Fluid Balance in Chicken & Apple Salad Classic Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken & Apple Salad Classic Sandwich supports nerve function.
Supports Nerve Function in Chicken & Apple Salad Classic Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken & Apple Salad Classic Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Chicken & Apple Salad Classic Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken & Apple Salad Classic Sandwich supports muscle function.
Aids Muscle Function in Chicken & Apple Salad Classic Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken & Apple Salad Classic Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Chicken & Apple Salad Classic Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken & Apple Salad Classic Sandwich helps balance pH levels.
Balances pH Levels in Chicken & Apple Salad Classic Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken & Apple Salad Classic Sandwich supports bone health.
Supports Bone Health in Chicken & Apple Salad Classic Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 220 G Chicken & Apple Salad Classic Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.