Chicken & Apple Salad Classic Sandwich

Van Houtte

Total Energy

490

kcal

48.76

% from carbs

21.49

% from protein

29.75

% from fats

In 1 G

% daily value

Total Fat

16g

24.6%

Saturated

2.5g

12.5%

Cholesterol

40mg

13.3%

Sodium, Na

850mg

37%

Total Carbohydrates

59g

21.5%

Fiber

10g

35.7%

Sugars

7g

14%

Protein

26g

52%

Calcium, Ca

390mg

Iron, Fe

5.4mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken & Apple Salad Classic Sandwich

A typical serving 220 G of Chicken & Apple Salad Classic Sandwich (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Apple Salad Classic Sandwich depends on the ingredients and preparation method. On average, one serving 220 G (null grams) of Chicken & Apple Salad Classic Sandwich contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Apple Salad Classic Sandwich depends on the ingredients exists in it. On average, 220 G of Chicken & Apple Salad Classic Sandwich (about null grams) contains approximately 26 grams of protein.

On average, 220 G (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 220 G (about null grams) contains about 59 grams of carbohydrates.

Chicken & Apple Salad Classic Sandwich contains approximately 10 grams of fiber in 220 G (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 220 G Chicken & Apple Salad Classic Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.