Cheesy Chicken Club Sandwich

Sandwich, High Fat

Total Energy

620

kcal

30.65

% from carbs

24.52

% from protein

44.83

% from fats

In 330 g

% daily value


Total Fat

26g

40%


Saturated

10g

50%


Polyunsaturated

7g


Monounsaturated

12g



Sodium, Na

850mg

37%


Potassium, K

550mg

11.7%


Total Carbohydrates

40g

14.5%


Fiber

3g

10.7%


Sugars

9g

18%


Starch

15g


Protein

32g

64%


Water

160g





Glucose

4g


Sucrose

5g


Lactose

2g


Vitamin A, RAE

350UG


Vitamin C, total ascorbic acid

12mg


Vitamin D (D2 + D3)

0.8UG


Vitamin E

6MG_ATE


Biotin

12UG


Folic acid

150UG


Iron, Fe

4mg


Calcium, Ca

230mg


Zinc, Zn

3.5mg


Magnesium, Mg

95mg


Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheesy Chicken Club Sandwich

A typical serving 1 Sandwich of Cheesy Chicken Club Sandwich (330 grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheesy Chicken Club Sandwich depends on the ingredients and preparation method. On average, one serving 1 Sandwich (330 grams) of Cheesy Chicken Club Sandwich contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheesy Chicken Club Sandwich depends on the ingredients exists in it. On average, 1 Sandwich of Cheesy Chicken Club Sandwich (about 330 grams) contains approximately 32 grams of protein.

On average, 1 Sandwich (about 330 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sandwich (about 330 grams) contains about 40 grams of carbohydrates.

Cheesy Chicken Club Sandwich contains approximately 3 grams of fiber in 1 Sandwich (about 330 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 620 calories?

The amount of exercise required to burn off 1 Sandwich Cheesy Chicken Club Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.