Hot Café Latte

Coffee, Moderate caffeine, moderate sugar

Total Energy

150

kcal

44.8

% from carbs

19.2

% from protein

36

% from fats

In 240 g

% daily value

Total Fat

5g

7.7%

Saturated

3g

15%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

150mg

6.5%

Potassium, K

120mg

2.6%

Total Carbohydrates

14g

5.1%

Sugars

12g

24%

Protein

6g

12%

Water

200g

Caffeine

85mg

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

2mg

Vitamin E

0.5MG_ATE

Folic acid

10UG

Iron, Fe

0.5mg

Calcium, Ca

80mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hot Café Latte

A typical serving 1 cup of Hot Café Latte (240 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hot Café Latte depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Hot Café Latte contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hot Café Latte depends on the ingredients exists in it. On average, 1 cup of Hot Café Latte (about 240 grams) contains approximately 6 grams of protein.

On average, 1 cup (about 240 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 14 grams of carbohydrates.

Hot Café Latte contains approximately grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 cup Hot Café Latte

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.