Café Latte Protein Shake Mix

Jenny Craig

Total Energy

180

kcal

24.24

% from carbs

30.3

% from protein

45.45

% from fats

In 40 g

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Trans Fats

0.1g

Cholesterol

50mg

16.7%

Sodium, Na

210mg

9.1%

Total Carbohydrates

12g

4.4%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

15g

30%

Calcium, Ca

130mg

Iron, Fe

0.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Café Latte Protein Shake Mix

A typical serving 1 Package of Café Latte Protein Shake Mix (40 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Café Latte Protein Shake Mix depends on the ingredients and preparation method. On average, one serving 1 Package (40 grams) of Café Latte Protein Shake Mix contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Café Latte Protein Shake Mix depends on the ingredients exists in it. On average, 1 Package of Café Latte Protein Shake Mix (about 40 grams) contains approximately 15 grams of protein.

On average, 1 Package (about 40 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Package (about 40 grams) contains about 12 grams of carbohydrates.

Café Latte Protein Shake Mix contains approximately 5 grams of fiber in 1 Package (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 Package Café Latte Protein Shake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.