Café latte vainilla

Common Food

17.81

% from protein

57.85

% from carbs

57.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 26.6 g(27g)
Amount per serving
Calories
15.4
% Daily value*

Total Fat 0.4 g
0.6%

Saturated 0.3 g
1.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 1.7 mg
0.6%

Sodium, Na 10.4 mg
0.5%

Potassium, K 34.5 mg
0.7%

Total Carbohydrates 2.2 g
0.8%

Sugars 2.2 g
4.4%

Protein 0.7 g
1.4%

Water 23.1 g

Caffeine 9.8 mg

Vitamin A 39.5 IU

Retinol 11.4 UG

Vitamin A, RAE 11.4 UG

Carotene, beta 0.8 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 10.2 IU

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.3 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 1.1 UG

Folic acid 0 UG

Folate, food 1.1 UG

Folate, DFE 1.1 UG

Vitamin B-12 0.1 UG

Choline, total 3.5 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 25.1 mg

Iron 0 mg

Magnesium 6 mg

Phosphorus, P 19.5 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 0.7 UG

Manganese, Mn 0 mg

Selenium 0.5 UG

Ash 0.2 g

Sucrose 1.2 g

Glucose 0 g

Fructose 0 g

Lactose 1 g

Maltose 0 g

Theobromine 0 mg

Energy 64.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.2 g

Glycine 0 g

Proline 0.1 g

Serine 0 g

Hydroxyproline 0 g

Café latte vainilla Nutrients FAQs

Nutrients

What is the calorie content of Café latte vainilla?

A typical serving 16 oz. liq. (425.6 grams) of Café latte vainilla contains approximately 246 calories.

You can check the exact calorie content by logging Café latte vainilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Café latte vainilla have?

The amount of fat in Café latte vainilla depends on the ingredients and preparation method. On average, one serving 16 oz. liq. (425.6 grams) of Café latte vainilla contains approximately 6.72 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Café latte vainilla have?

The protein content in Café latte vainilla depends on the ingredients exists in it. On average, 16 oz. liq. (425.6 grams) of Café latte vainilla contains approximately 11.07 grams of protein.

Know your exact protein requirement and how much protein you get from Café latte vainilla, Download Nutribit app for healthier you!

How much sugar does a Café latte vainilla have?

On average, 16 oz. liq. (425.6 grams) contains about 35.55 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Café latte vainilla.

How Much carbohydrates (carbs) is in Café latte vainilla?

The amount of carbohydrates (carbs) in Café latte vainilla depends on its serving size and preparation. On average, 16 oz. liq. (425.6 grams) contains about 35.95 grams of carbohydrates.

Download Nutribit app to get exact carb content from Café latte vainilla.

How Much Fiber is in Café latte vainilla?

Café latte vainilla contains approximately 0 grams of fiber in 16 oz. liq. (425.6 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Café latte vainilla for healthier you!

What vitamins and minerals are in a Café latte vainilla?

Vitamins in Café latte vainilla:

  • Vitamin A:Café latte vainilla has 632.4771 IU of Vitamin A.
  • Vitamin B-12:Café latte vainilla has 1.7643 UG of Vitamin B-12.
  • Vitamin B-6:Café latte vainilla has 0.128 mg of Vitamin B-6.
  • Vitamin C:Café latte vainilla has 0.8137 mg of Vitamin C.
  • Vitamin D:Café latte vainilla has 163.1125 IU of Vitamin D.

Café latte vainilla contains following minerals:

  • Café latte vainilla has 401.1261mg of Calcium.
  • Café latte vainilla has 166.9987mg of Sodium, Na.
  • Café latte vainilla has 551.4806mg of Potassium, K.
  • Café latte vainilla has 0.1721mg of Iron.

General

Does Café latte vainilla contain caffeine?

Café latte vainilla contains approximately 157 mg of caffeine in 16 oz. liq. (425.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Café latte vainilla contain alcohol?

Café latte vainilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Café latte vainilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Café latte vainilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Café latte vainilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Café latte vainilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Café latte vainilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Café latte vainilla for free?

Yes! Since Café latte vainilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Café latte vainilla with water tracking feature?

Nutribit automatically calculates the water content of Café latte vainilla and adds it to your daily hydration log. Simply log Café latte vainilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Café latte vainilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Café latte vainilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Café latte vainilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Café latte vainilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Café latte vainilla

Protein, Vitamin B-12 and Vitamin D in Café latte vainilla supports bone health.

  • Protein in Café latte vainilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Café latte vainilla is linked to maintaining bone density and reducing the risk of osteoporosis.

  • Vitamin D in Café latte vainilla helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Calcium and Selenium in Café latte vainilla supports heart health.

  • Calcium in Café latte vainilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Café latte vainilla helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Café latte vainilla supports building and repairing tissues.

Builds and repairs tissues in Café latte vainilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Café latte vainilla supports immune function.

Supports immune function in Café latte vainilla is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Café latte vainilla helps regulate enzymes and hormones.

Regulates enzymes and hormones in Café latte vainilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Café latte vainilla provides energy.

Provides energy in Café latte vainilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Café latte vainilla supports muscle growth and strength.

Supports muscle growth and strength in Café latte vainilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Café latte vainilla helps in weight management.

Helps in weight management in Café latte vainilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Café latte vainilla aids in the production of hemoglobin.

Aids in the production of hemoglobin in Café latte vainilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Café latte vainilla improves skin, hair, and nails.

Improves skin, hair, and nails in Café latte vainilla is essential for the health and growth of hair, skin, and nails.

Protein in Café latte vainilla regulates blood sugar levels.

Regulates blood sugar levels in Café latte vainilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Café latte vainilla supports red blood cell production

Vitamin B12 in Café latte vainilla plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Café latte vainilla boosts energy levels

Vitamin B12 in Café latte vainilla aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Café latte vainilla promotes brain health

Vitamin B12 in Café latte vainilla supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Café latte vainilla aids in DNA synthesis

Vitamin B12 in Café latte vainilla is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Café latte vainilla improves mood and mental health

Vitamin B12 in Café latte vainilla helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Café latte vainilla maintains healthy skin, hair, and nails

Vitamin B12 in Café latte vainilla contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Café latte vainilla prevents birth defects

Vitamin B12 in Café latte vainilla during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Café latte vainilla reduces risk of macular degeneration

Vitamin B12 in Café latte vainilla lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Café latte vainilla supports cardiovascular health

Vitamin B12 in Café latte vainilla helps regulate homocysteine levels, which may reduce the risk of heart disease.

Vitamin D in Café latte vainilla boosts the immune system

Vitamin D in Café latte vainilla enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Café latte vainilla improves muscle function

Vitamin D in Café latte vainilla is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Café latte vainilla promotes cardiovascular health

Vitamin D in Café latte vainilla may help regulate blood pressure and support overall heart health.

Vitamin D in Café latte vainilla reduces the risk of certain diseases

Adequate levels of Vitamin D in Café latte vainilla are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Café latte vainilla supports mental health

Vitamin D in Café latte vainilla deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Café latte vainilla aids in weight management

Studies suggest Vitamin D in Café latte vainilla may help regulate body weight and reduce fat accumulation.

Vitamin D in Café latte vainilla improves insulin sensitivity

Vitamin D in Café latte vainilla plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Café latte vainilla supports prenatal health

Vitamin D in Café latte vainilla is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Café latte vainilla supports bone health.

Calcium in Café latte vainilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Café latte vainilla supports muscle function.

Calcium in Café latte vainilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Café latte vainilla supports nerve transmission.

Calcium in Café latte vainilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Café latte vainilla supports blood clotting.

Calcium in Café latte vainilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Café latte vainilla supports hormonal secretion.

Calcium in Café latte vainilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Café latte vainilla supports weight management.

Calcium in Café latte vainilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Café latte vainilla supports dental health.

Calcium in Café latte vainilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Café latte vainilla supports blood pressure regulation.

Calcium in Café latte vainilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Café latte vainilla supports antioxidant protection.

Antioxidant Protection in Café latte vainilla helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Café latte vainilla supports thyroid function.

Thyroid Function in Café latte vainilla helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Café latte vainilla supports immune system health.

Immune System Support in Café latte vainilla enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Café latte vainilla supports cancer prevention.

Cancer Prevention in Café latte vainilla helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Café latte vainilla supports cognitive function.

Cognitive Function in Café latte vainilla may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Café latte vainilla supports skin health.

Skin Health in Café latte vainilla helps protect the skin from UV damage and supports wound healing.

Selenium in Café latte vainilla supports reproductive health.

Reproductive Health in Café latte vainilla regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Café latte vainilla provides anti-inflammatory effects.

Anti-Inflammatory Effects in Café latte vainilla helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Café latte vainilla supports bone health.

Supports Bone Health in Café latte vainilla helps in the formation of bone structure and improves bone density and strength.

Magnesium in Café latte vainilla promotes heart health.

Promotes Heart Health in Café latte vainilla helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Café latte vainilla aids muscle function.

Aids Muscle Function in Café latte vainilla helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Café latte vainilla enhances nerve function.

Enhances Nerve Function in Café latte vainilla supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Café latte vainilla improves sleep quality.

Improves Sleep Quality in Café latte vainilla regulates sleep patterns by supporting melatonin production.

Magnesium in Café latte vainilla supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Café latte vainilla helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Café latte vainilla reduces migraine frequency.

Reduces Migraine Frequency in Café latte vainilla may help reduce the frequency and severity of migraines.

Magnesium in Café latte vainilla promotes digestive health.

Promotes Digestive Health in Café latte vainilla supports bowel function and helps prevent constipation.

Magnesium in Café latte vainilla helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Café latte vainilla calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Café latte vainilla boosts protein synthesis.

Boosts Protein Synthesis in Café latte vainilla plays a crucial role in protein synthesis and supports tissue repair and growth.

Zinc in Café latte vainilla boosts immune system

Boosts Immune System in Café latte vainilla is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Café latte vainilla promotes wound healing

Promotes Wound Healing in Café latte vainilla plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Café latte vainilla supports growth and development

Supports Growth and Development in Café latte vainilla is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Café latte vainilla improves skin health

Improves Skin Health in Café latte vainilla helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Café latte vainilla enhances brain function

Enhances Brain Function in Café latte vainilla is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Café latte vainilla regulates hormonal balance

Regulates Hormonal Balance in Café latte vainilla helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Café latte vainilla supports healthy vision

Supports Healthy Vision in Café latte vainilla is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Café latte vainilla improves digestive health

Improves Digestive Health in Café latte vainilla supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Café latte vainilla maintains healthy reproductive function

Maintains Healthy Reproductive Function in Café latte vainilla plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Café latte vainilla reduces inflammation

Reduces Inflammation in Café latte vainilla has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 246 calories?

The amount of exercise required to burn off 16 oz. liq. Café latte vainilla

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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