Vegan Buddha Bowl
Main dish, High in fiber and protein
21.33
% from protein42.67
% from carbs42.67
% from fatNutrition Facts
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Vegan Buddha Bowl Nutrients FAQs
Nutrients
- Vitamin C:Vegan Buddha Bowl has 20 mg of Vitamin C.
- Vegan Buddha Bowl has 120mg of Calcium.
- Vegan Buddha Bowl has 200mg of Sodium, Na.
- Vegan Buddha Bowl has 800mg of Potassium, K.
- Vegan Buddha Bowl has 3mg of Iron.
What is the calorie content of Vegan Buddha Bowl?
A typical serving 1 serving (400 grams) of Vegan Buddha Bowl contains approximately 350 calories.
You can check the exact calorie content by logging Vegan Buddha Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegan Buddha Bowl have?
The amount of fat in Vegan Buddha Bowl depends on the ingredients and preparation method. On average, one serving 1 serving (400 grams) of Vegan Buddha Bowl contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegan Buddha Bowl have?
The protein content in Vegan Buddha Bowl depends on the ingredients exists in it. On average, 1 serving (400 grams) of Vegan Buddha Bowl contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Vegan Buddha Bowl, Download Nutribit app for healthier you!
How much sugar does a Vegan Buddha Bowl have?
On average, 1 serving (400 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Buddha Bowl.
How Much carbohydrates (carbs) is in Vegan Buddha Bowl?
The amount of carbohydrates (carbs) in Vegan Buddha Bowl depends on its serving size and preparation. On average, 1 serving (400 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegan Buddha Bowl.
How Much Fiber is in Vegan Buddha Bowl?
Vegan Buddha Bowl contains approximately 10 grams of fiber in 1 serving (400 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Buddha Bowl for healthier you!
What vitamins and minerals are in a Vegan Buddha Bowl?
Vitamins in Vegan Buddha Bowl:
Vegan Buddha Bowl contains following minerals:
General
Does Vegan Buddha Bowl contain caffeine?
Vegan Buddha Bowl does not contain any caffeine.
Does Vegan Buddha Bowl contain alcohol?
Vegan Buddha Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegan Buddha Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Buddha Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegan Buddha Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegan Buddha Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Buddha Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegan Buddha Bowl for free?
Yes! Since Vegan Buddha Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegan Buddha Bowl with water tracking feature?
Nutribit automatically calculates the water content of Vegan Buddha Bowl and adds it to your daily hydration log. Simply log Vegan Buddha Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegan Buddha Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegan Buddha Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegan Buddha Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegan Buddha Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegan Buddha Bowl
Fiber and Potassium, K in Vegan Buddha Bowl supports heart health.
Soluble fiber in Vegan Buddha Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Vegan Buddha Bowl helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Vegan Buddha Bowl regulates blood sugar.
Fiber in Vegan Buddha Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Vegan Buddha Bowl helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Vegan Buddha Bowl improves skin health.
Fiber in Vegan Buddha Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Vegan Buddha Bowl helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Vegan Buddha Bowl supports building and repairing tissues.
Builds and repairs tissues in Vegan Buddha Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegan Buddha Bowl supports immune function.
Supports immune function in Vegan Buddha Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegan Buddha Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegan Buddha Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegan Buddha Bowl provides energy.
Provides energy in Vegan Buddha Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegan Buddha Bowl supports muscle growth and strength.
Supports muscle growth and strength in Vegan Buddha Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegan Buddha Bowl helps in weight management.
Helps in weight management in Vegan Buddha Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegan Buddha Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegan Buddha Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegan Buddha Bowl supports bone health.
Supports bone health in Vegan Buddha Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegan Buddha Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Vegan Buddha Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Vegan Buddha Bowl regulates blood sugar levels.
Regulates blood sugar levels in Vegan Buddha Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vegan Buddha Bowl supports digestion.
Fiber in Vegan Buddha Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegan Buddha Bowl aids in weight management.
Fiber-rich foods in Vegan Buddha Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegan Buddha Bowl promotes gut health.
Fiber in Vegan Buddha Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegan Buddha Bowl lowers the risk of colon cancer.
A high-fiber diet from Vegan Buddha Bowl is linked to a reduced risk of colon cancer.
Fiber in Vegan Buddha Bowl helps lower blood pressure.
Adequate fiber in Vegan Buddha Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegan Buddha Bowl boosts immune function.
Fiber in Vegan Buddha Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegan Buddha Bowl reduces the risk of type 2 diabetes.
Fiber in Vegan Buddha Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Vegan Buddha Bowl supports bone health.
Supports Bone Health in Vegan Buddha Bowl helps in the formation of bone structure and improves bone density and strength.
Magnesium in Vegan Buddha Bowl promotes heart health.
Promotes Heart Health in Vegan Buddha Bowl helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Vegan Buddha Bowl aids muscle function.
Aids Muscle Function in Vegan Buddha Bowl helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Vegan Buddha Bowl enhances nerve function.
Enhances Nerve Function in Vegan Buddha Bowl supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Vegan Buddha Bowl improves sleep quality.
Improves Sleep Quality in Vegan Buddha Bowl regulates sleep patterns by supporting melatonin production.
Magnesium in Vegan Buddha Bowl supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Vegan Buddha Bowl helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Vegan Buddha Bowl reduces migraine frequency.
Reduces Migraine Frequency in Vegan Buddha Bowl may help reduce the frequency and severity of migraines.
Magnesium in Vegan Buddha Bowl promotes digestive health.
Promotes Digestive Health in Vegan Buddha Bowl supports bowel function and helps prevent constipation.
Magnesium in Vegan Buddha Bowl helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Vegan Buddha Bowl calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Vegan Buddha Bowl boosts protein synthesis.
Boosts Protein Synthesis in Vegan Buddha Bowl plays a crucial role in protein synthesis and supports tissue repair and growth.
Potassium, K in Vegan Buddha Bowl supports muscle function.
Muscle Function in Vegan Buddha Bowl plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Vegan Buddha Bowl supports bone health.
Bone Health in Vegan Buddha Bowl helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Vegan Buddha Bowl supports fluid balance.
Fluid Balance in Vegan Buddha Bowl helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Vegan Buddha Bowl supports nerve function.
Nerve Function in Vegan Buddha Bowl is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Vegan Buddha Bowl reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Vegan Buddha Bowl may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Vegan Buddha Bowl reduces water retention.
Reduces Water Retention in Vegan Buddha Bowl helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Vegan Buddha Bowl helps reduce hypertension.
Adequate Reduces Hypertension in Vegan Buddha Bowl intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Vegan Buddha Bowl boosts immune system
Boosts Immune System in Vegan Buddha Bowl is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Vegan Buddha Bowl promotes wound healing
Promotes Wound Healing in Vegan Buddha Bowl plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Vegan Buddha Bowl supports growth and development
Supports Growth and Development in Vegan Buddha Bowl is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Vegan Buddha Bowl enhances brain function
Enhances Brain Function in Vegan Buddha Bowl is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Vegan Buddha Bowl regulates hormonal balance
Regulates Hormonal Balance in Vegan Buddha Bowl helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Vegan Buddha Bowl supports healthy vision
Supports Healthy Vision in Vegan Buddha Bowl is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Vegan Buddha Bowl improves digestive health
Improves Digestive Health in Vegan Buddha Bowl supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Vegan Buddha Bowl maintains healthy reproductive function
Maintains Healthy Reproductive Function in Vegan Buddha Bowl plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Vegan Buddha Bowl reduces inflammation
Reduces Inflammation in Vegan Buddha Bowl has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Vegan Buddha Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.