Vegan Bowl

Protein House

Total Energy

230

kcal

48.28

% from carbs

20.69

% from protein

31.03

% from fats

In 1 serving without rice or pasta

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Sodium, Na

150mg

6.5%

Total Carbohydrates

28g

10.2%

Fiber

12g

42.9%

Sugars

8g

16%

Protein

12g

24%

Calcium, Ca

130mg

Iron, Fe

3.6mg

Vitamin A, IU

5500IU

Vitamin C, total ascorbic acid

132mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Bowl

A typical serving 1 serving without rice or pasta of Vegan Bowl (null grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Bowl depends on the ingredients and preparation method. On average, one serving 1 serving without rice or pasta (null grams) of Vegan Bowl contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Bowl depends on the ingredients exists in it. On average, 1 serving without rice or pasta of Vegan Bowl (about null grams) contains approximately 12 grams of protein.

On average, 1 serving without rice or pasta (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving without rice or pasta (about null grams) contains about 28 grams of carbohydrates.

Vegan Bowl contains approximately 12 grams of fiber in 1 serving without rice or pasta (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 serving without rice or pasta Vegan Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.