Blueberry Banana Burst Smoothie

Fruity, High in vitamins C and K

4.62

% from protein

69.36

% from carbs

69.36

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
180
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Polyunsaturated 3 g

Monounsaturated 2 g

Sodium, Na 320 mg
13.9%

Potassium, K 350 mg
7.4%

Total Carbohydrates 30 g
10.9%

Fiber 4 g
14.3%

Sugars 18 g
36%

Starch 6 g

Protein 2 g
4%

Water 230 g

Vitamin A, RAE 30 UG

Vitamin E 3 MG_ATE

Vitamin C 15 mg

Biotin 10 UG

Folic acid 5 UG

Calcium 60 mg

Iron 1 mg

Magnesium 50 mg

Zinc 0.9 mg

Iodine 10 UG

Sucrose 12 g

Glucose 4 g

Blueberry Banana Burst Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Blueberry Banana Burst Smoothie?

A typical serving 1 cup (250 grams) of Blueberry Banana Burst Smoothie contains approximately 180 calories.

You can check the exact calorie content by logging Blueberry Banana Burst Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Banana Burst Smoothie have?

The amount of fat in Blueberry Banana Burst Smoothie depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Blueberry Banana Burst Smoothie contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Banana Burst Smoothie have?

The protein content in Blueberry Banana Burst Smoothie depends on the ingredients exists in it. On average, 1 cup (250 grams) of Blueberry Banana Burst Smoothie contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry Banana Burst Smoothie, Download Nutribit app for healthier you!

How much sugar does a Blueberry Banana Burst Smoothie have?

On average, 1 cup (250 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Banana Burst Smoothie.

How Much carbohydrates (carbs) is in Blueberry Banana Burst Smoothie?

The amount of carbohydrates (carbs) in Blueberry Banana Burst Smoothie depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry Banana Burst Smoothie.

How Much Fiber is in Blueberry Banana Burst Smoothie?

Blueberry Banana Burst Smoothie contains approximately 4 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Banana Burst Smoothie for healthier you!

What vitamins and minerals are in a Blueberry Banana Burst Smoothie?

Vitamins in Blueberry Banana Burst Smoothie:

  • Vitamin C:Blueberry Banana Burst Smoothie has 15 mg of Vitamin C.

Blueberry Banana Burst Smoothie contains following minerals:

  • Blueberry Banana Burst Smoothie has 60mg of Calcium.
  • Blueberry Banana Burst Smoothie has 320mg of Sodium, Na.
  • Blueberry Banana Burst Smoothie has 350mg of Potassium, K.
  • Blueberry Banana Burst Smoothie has 1mg of Iron.

General

Does Blueberry Banana Burst Smoothie contain caffeine?

Blueberry Banana Burst Smoothie does not contain any caffeine.

Does Blueberry Banana Burst Smoothie contain alcohol?

Blueberry Banana Burst Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Banana Burst Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Banana Burst Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Banana Burst Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Banana Burst Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Banana Burst Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Banana Burst Smoothie for free?

Yes! Since Blueberry Banana Burst Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Banana Burst Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Banana Burst Smoothie and adds it to your daily hydration log. Simply log Blueberry Banana Burst Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Banana Burst Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Banana Burst Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Banana Burst Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Banana Burst Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry Banana Burst Smoothie

How to burn 180 calories?

The amount of exercise required to burn off 1 cup Blueberry Banana Burst Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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