Blueberry Banana Smoothie, 20 oz

Cold Stone Creamery

Total Energy

480

kcal

81.65

% from carbs

1.65

% from protein

16.7

% from fats

In 582 g

% daily value

Total Fat

9g

13.8%

Saturated

8g

40%

Sodium, Na

260mg

11.3%

Total Carbohydrates

99g

36%

Fiber

5g

17.9%

Sugars

68g

136%

Protein

2g

4%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Blueberry Banana Smoothie, 20 oz

A typical serving 688 grams of Blueberry Banana Smoothie, 20 oz (582 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Banana Smoothie, 20 oz depends on the ingredients and preparation method. On average, one serving 688 grams (582 grams) of Blueberry Banana Smoothie, 20 oz contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Banana Smoothie, 20 oz depends on the ingredients exists in it. On average, 688 grams of Blueberry Banana Smoothie, 20 oz (about 582 grams) contains approximately 2 grams of protein.

On average, 688 grams (about 582 grams) contains about 68 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 688 grams (about 582 grams) contains about 99 grams of carbohydrates.

Blueberry Banana Smoothie, 20 oz contains approximately 5 grams of fiber in 688 grams (about 582 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pineapple Blueberry Smoothie, 20 oz

Cold Stone Creamery

430 kcal

Strawberry Banana Smoothie, 20 oz

Cold Stone Creamery

480 kcal

Blueberry Banana Smoothie, 12 oz

Cold Stone Creamery

280 kcal

Mango Pineapple Smoothie, 20 oz

Cold Stone Creamery

600 kcal

Strawberry Mango Smoothie, 20 oz

Cold Stone Creamery

580 kcal

Pineapple Blueberry Smoothie, 12 oz

Cold Stone Creamery

250 kcal

Strawberry Banana Smoothie, 12 oz

Cold Stone Creamery

280 kcal

Oh Fudge! Shake, 20 oz

Cold Stone Creamery

1200 kcal

Savory Strawberry Shake, 20 oz

Cold Stone Creamery

1070 kcal

Very Vanilla Shake, 20 oz

Cold Stone Creamery

1170 kcal

Blueberry Pomegranate Smoothie - 20 oz

Aroma Joe's

400 kcal

20 oz Strawberry Banana Smoothie

Marco's Pizza

330 kcal

Strawberry Banana Smoothie - 20 oz

Aroma Joe's

430 kcal

Mango Banana Smoothie, 20 oz

Nestle Tollhouse Cafe

510 kcal

Berry Banana Smoothie, 20 oz.

Fosters Freeze

450 kcal

Banana Smoothie, 20 fl oz

Kwik Trip

260 kcal

Mango Pineapple Smoothie, 12 oz

Cold Stone Creamery

340 kcal

Strawberry Mango Smoothie, 12 oz

Cold Stone Creamery

380 kcal

Cake Batter 'n Shake, 20 oz

Cold Stone Creamery

1300 kcal

Milk and OREO Cookies Shake, 20 oz

Cold Stone Creamery

1280 kcal

Strawberry Banana Smoothie, 20 fl oz

Dazbog Coffee Company

350 kcal

Strawberry-Banana Smoothie, 20 fl. oz.

Auntie Anne's

290 kcal

Banana Berry Coconut Smoothie, 20 oz

Nestle Tollhouse Cafe

380 kcal

How to burn 480 calories?

The amount of exercise required to burn off 688 grams Blueberry Banana Smoothie, 20 oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.