Falafel, Pita

Garbanzo

Total Energy

250

kcal

40.29

% from carbs

14.39

% from protein

45.32

% from fats

In 120 g

% daily value

Total Fat

14g

21.5%

Saturated

1g

5%

Sodium, Na

710mg

30.9%

Total Carbohydrates

28g

10.2%

Fiber

8g

28.6%

Sugars

1g

2%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Falafel, Pita

A typical serving 4 Falafel of Falafel, Pita (120 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Falafel, Pita depends on the ingredients and preparation method. On average, one serving 4 Falafel (120 grams) of Falafel, Pita contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Falafel, Pita depends on the ingredients exists in it. On average, 4 Falafel of Falafel, Pita (about 120 grams) contains approximately 10 grams of protein.

On average, 4 Falafel (about 120 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 Falafel (about 120 grams) contains about 28 grams of carbohydrates.

Falafel, Pita contains approximately 8 grams of fiber in 4 Falafel (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 4 Falafel Falafel, Pita

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.