Veg Falafel Pita Pocket

Sandwich, High-fiber, Protein-rich

Total Energy

350

kcal

40

% from carbs

15

% from protein

45

% from fats

In 150 g

% daily value

Total Fat

20g

30.8%

Saturated

3g

15%

Polyunsaturated

5g

Monounsaturated

10g

Sodium, Na

500mg

21.7%

Potassium, K

700mg

14.9%

Total Carbohydrates

40g

14.5%

Fiber

5g

17.9%

Sugars

10g

20%

Starch

20g

Protein

15g

30%

Water

250g

Glucose

6g

Sucrose

4g

Vitamin A, RAE

1000UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

1MG_ATE

Biotin

20UG

Folic acid

150UG

Iron, Fe

5mg

Calcium, Ca

250mg

Zinc, Zn

3mg

Magnesium, Mg

90mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veg Falafel Pita Pocket

A typical serving 1 pita of Veg Falafel Pita Pocket (150 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veg Falafel Pita Pocket depends on the ingredients and preparation method. On average, one serving 1 pita (150 grams) of Veg Falafel Pita Pocket contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veg Falafel Pita Pocket depends on the ingredients exists in it. On average, 1 pita of Veg Falafel Pita Pocket (about 150 grams) contains approximately 15 grams of protein.

On average, 1 pita (about 150 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pita (about 150 grams) contains about 40 grams of carbohydrates.

Veg Falafel Pita Pocket contains approximately 5 grams of fiber in 1 pita (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 pita Veg Falafel Pita Pocket

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.