Dark Chocolate Shake With Espresso

Cold, Rich

8.7

% from protein

52.17

% from carbs

52.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
200
% Daily value*
Total Fat 10 g
15.4%
Saturated 5 g
25%
Polyunsaturated 2 g
Monounsaturated 5 g
Sodium, Na 50 mg
2.2%
Potassium, K 100 mg
2.1%
Total Carbohydrates 30 g
10.9%
Fiber 4 g
14.3%
Sugars 24 g
48%
Starch 2 g
Protein 5 g
10%
Water 250 g
Caffeine 150 mg
Vitamin A, RAE 100 UG
Vitamin E 5 MG_ATE
Vitamin C 10 mg
Folic acid 30 UG
Calcium 120 mg
Iron 5 mg
Magnesium 25 mg
Zinc 2 mg
Sucrose 10 g
Glucose 10 g

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Dark Chocolate Shake With Espresso Nutrients FAQs

Nutrients

What is the calorie content of Dark Chocolate Shake With Espresso?

A typical serving 1 cup (300 grams) of Dark Chocolate Shake With Espresso contains approximately 200 calories.

You can check the exact calorie content by logging Dark Chocolate Shake With Espresso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dark Chocolate Shake With Espresso have?

The amount of fat in Dark Chocolate Shake With Espresso depends on the ingredients and preparation method. On average, one serving 1 cup (300 grams) of Dark Chocolate Shake With Espresso contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dark Chocolate Shake With Espresso have?

The protein content in Dark Chocolate Shake With Espresso depends on the ingredients exists in it. On average, 1 cup (300 grams) of Dark Chocolate Shake With Espresso contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Dark Chocolate Shake With Espresso, Download Nutribit app for healthier you!

How much sugar does a Dark Chocolate Shake With Espresso have?

On average, 1 cup (300 grams) contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dark Chocolate Shake With Espresso.

How Much carbohydrates (carbs) is in Dark Chocolate Shake With Espresso?

The amount of carbohydrates (carbs) in Dark Chocolate Shake With Espresso depends on its serving size and preparation. On average, 1 cup (300 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dark Chocolate Shake With Espresso.

How Much Fiber is in Dark Chocolate Shake With Espresso?

Dark Chocolate Shake With Espresso contains approximately 4 grams of fiber in 1 cup (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dark Chocolate Shake With Espresso for healthier you!

What vitamins and minerals are in a Dark Chocolate Shake With Espresso?

Vitamins in Dark Chocolate Shake With Espresso:

  • Vitamin C:Dark Chocolate Shake With Espresso has 10 mg of Vitamin C.

Dark Chocolate Shake With Espresso contains following minerals:

  • Dark Chocolate Shake With Espresso has 120mg of Calcium.
  • Dark Chocolate Shake With Espresso has 50mg of Sodium, Na.
  • Dark Chocolate Shake With Espresso has 100mg of Potassium, K.
  • Dark Chocolate Shake With Espresso has 5mg of Iron.

General

Does Dark Chocolate Shake With Espresso contain caffeine?

Dark Chocolate Shake With Espresso contains approximately 150 mg of caffeine in 1 cup (300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dark Chocolate Shake With Espresso contain alcohol?

Dark Chocolate Shake With Espresso does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dark Chocolate Shake With Espresso?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dark Chocolate Shake With Espresso and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dark Chocolate Shake With Espresso quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dark Chocolate Shake With Espresso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dark Chocolate Shake With Espresso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dark Chocolate Shake With Espresso for free?

Yes! Since Dark Chocolate Shake With Espresso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dark Chocolate Shake With Espresso with water tracking feature?

Nutribit automatically calculates the water content of Dark Chocolate Shake With Espresso and adds it to your daily hydration log. Simply log Dark Chocolate Shake With Espresso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dark Chocolate Shake With Espresso as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dark Chocolate Shake With Espresso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dark Chocolate Shake With Espresso nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dark Chocolate Shake With Espresso data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dark Chocolate Shake With Espresso

Zinc in Dark Chocolate Shake With Espresso boosts immune system

Boosts Immune System in Dark Chocolate Shake With Espresso is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Dark Chocolate Shake With Espresso promotes wound healing

Promotes Wound Healing in Dark Chocolate Shake With Espresso plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Dark Chocolate Shake With Espresso supports growth and development

Supports Growth and Development in Dark Chocolate Shake With Espresso is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Dark Chocolate Shake With Espresso improves skin health

Improves Skin Health in Dark Chocolate Shake With Espresso helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Dark Chocolate Shake With Espresso enhances brain function

Enhances Brain Function in Dark Chocolate Shake With Espresso is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Dark Chocolate Shake With Espresso regulates hormonal balance

Regulates Hormonal Balance in Dark Chocolate Shake With Espresso helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Dark Chocolate Shake With Espresso supports healthy vision

Supports Healthy Vision in Dark Chocolate Shake With Espresso is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Dark Chocolate Shake With Espresso improves digestive health

Improves Digestive Health in Dark Chocolate Shake With Espresso supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Dark Chocolate Shake With Espresso maintains healthy reproductive function

Maintains Healthy Reproductive Function in Dark Chocolate Shake With Espresso plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Dark Chocolate Shake With Espresso reduces inflammation

Reduces Inflammation in Dark Chocolate Shake With Espresso has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 200 calories?

The amount of exercise required to burn off 1 cup Dark Chocolate Shake With Espresso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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