Avocado Chicken Sandwich

Sandwich, High protein

Total Energy

500

kcal

23.67

% from carbs

14.2

% from protein

62.13

% from fats

In 220 g

% daily value

Total Fat

35g

53.8%

Saturated

8g

40%

Trans Fats

1g

Polyunsaturated

12g

Monounsaturated

15g

Sodium, Na

300mg

13%

Potassium, K

800mg

17%

Total Carbohydrates

30g

10.9%

Fiber

4g

14.3%

Sugars

3g

6%

Starch

20g

Protein

18g

36%

Water

180g

Sucrose

2g

Vitamin A, RAE

250UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

7MG_ATE

Biotin

3UG

Folic acid

35UG

Iron, Fe

6mg

Calcium, Ca

200mg

Zinc, Zn

6mg

Magnesium, Mg

70mg

Iodine, I

8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Avocado Chicken Sandwich

A typical serving 1 sandwich of Avocado Chicken Sandwich (220 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Avocado Chicken Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (220 grams) of Avocado Chicken Sandwich contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Avocado Chicken Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Avocado Chicken Sandwich (about 220 grams) contains approximately 18 grams of protein.

On average, 1 sandwich (about 220 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 220 grams) contains about 30 grams of carbohydrates.

Avocado Chicken Sandwich contains approximately 4 grams of fiber in 1 sandwich (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 sandwich Avocado Chicken Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.