Bunless Chicken Avocado Sandwich

Trifecta Nutrition

Total Energy

386

kcal

12.23

% from carbs

33.92

% from protein

53.85

% from fats

In 315.3 g

% daily value


Total Fat

27.8g

42.8%


Saturated

7.7g

38.5%


Cholesterol

137.9mg

46%


Sodium, Na

279.7mg

12.2%


Potassium, K

480.9mg

10.2%


Total Carbohydrates

14.2g

5.2%


Fiber

3.1g

11.2%


Sugars

3.4g

6.8%


Protein

39.4g

78.7%






Calcium, Ca

354.9mg


Iron, Fe

2.5mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bunless Chicken Avocado Sandwich

A typical serving 1 Serving of Bunless Chicken Avocado Sandwich (315.25 grams) contains approximately 385.95 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bunless Chicken Avocado Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (315.25 grams) of Bunless Chicken Avocado Sandwich contains approximately 27.84 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bunless Chicken Avocado Sandwich depends on the ingredients exists in it. On average, 1 Serving of Bunless Chicken Avocado Sandwich (about 315.25 grams) contains approximately 39.36 grams of protein.

On average, 1 Serving (about 315.25 grams) contains about 3.39 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 315.25 grams) contains about 14.19 grams of carbohydrates.

Bunless Chicken Avocado Sandwich contains approximately 3.14 grams of fiber in 1 Serving (about 315.25 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 386 calories?

The amount of exercise required to burn off 1 Serving Bunless Chicken Avocado Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.