Singapore Black Pepper Chicken Dumpling

Dumpling, Peppery

Total Energy

160

kcal

24.74

% from carbs

28.87

% from protein

46.39

% from fats

In 60 g

% daily value

Total Fat

10g

15.4%

Saturated

4g

20%

Polyunsaturated

3g

Monounsaturated

5g

Sodium, Na

470mg

20.4%

Potassium, K

340mg

7.2%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Sugars

7g

14%

Starch

5g

Protein

14g

28%

Water

40g

Glucose

2g

Sucrose

3g

Vitamin A, RAE

80UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

1.1MG_ATE

Biotin

5UG

Folic acid

28UG

Iron, Fe

2mg

Calcium, Ca

32mg

Zinc, Zn

1mg

Magnesium, Mg

22mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Singapore Black Pepper Chicken Dumpling

A typical serving 1 piece of Singapore Black Pepper Chicken Dumpling (60 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Singapore Black Pepper Chicken Dumpling depends on the ingredients and preparation method. On average, one serving 1 piece (60 grams) of Singapore Black Pepper Chicken Dumpling contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Singapore Black Pepper Chicken Dumpling depends on the ingredients exists in it. On average, 1 piece of Singapore Black Pepper Chicken Dumpling (about 60 grams) contains approximately 14 grams of protein.

On average, 1 piece (about 60 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 60 grams) contains about 12 grams of carbohydrates.

Singapore Black Pepper Chicken Dumpling contains approximately 1 grams of fiber in 1 piece (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 piece Singapore Black Pepper Chicken Dumpling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.