Singapore Black Pepper Chicken, Steamed

PF Chang's

38.59

% from protein

16.33

% from carbs

16.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 order
Amount per serving
Calories
530
% Daily value*
Total Fat 27 g
41.5%
Saturated 10 g
50%
Trans Fats 1 g
Cholesterol 160 mg
53.3%
Sodium, Na 1410 mg
61.3%
Total Carbohydrates 22 g
8%
Fiber 3 g
10.7%
Sugars 11 g
22%
Protein 52 g
104%

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Singapore Black Pepper Chicken, Steamed Nutrients FAQs

Nutrients

What is the calorie content of Singapore Black Pepper Chicken, Steamed?

A typical serving 1 order of Singapore Black Pepper Chicken, Steamed contains approximately 530 calories.

You can check the exact calorie content by logging Singapore Black Pepper Chicken, Steamed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Singapore Black Pepper Chicken, Steamed have?

The amount of fat in Singapore Black Pepper Chicken, Steamed depends on the ingredients and preparation method. On average, one serving 1 order of Singapore Black Pepper Chicken, Steamed contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Singapore Black Pepper Chicken, Steamed have?

The protein content in Singapore Black Pepper Chicken, Steamed depends on the ingredients exists in it. On average, 1 order of Singapore Black Pepper Chicken, Steamed contains approximately 52 grams of protein.

Know your exact protein requirement and how much protein you get from Singapore Black Pepper Chicken, Steamed, Download Nutribit app for healthier you!

How much sugar does a Singapore Black Pepper Chicken, Steamed have?

On average, 1 order contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Singapore Black Pepper Chicken, Steamed.

How Much carbohydrates (carbs) is in Singapore Black Pepper Chicken, Steamed?

The amount of carbohydrates (carbs) in Singapore Black Pepper Chicken, Steamed depends on its serving size and preparation. On average, 1 order contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Singapore Black Pepper Chicken, Steamed.

How Much Fiber is in Singapore Black Pepper Chicken, Steamed?

Singapore Black Pepper Chicken, Steamed contains approximately 3 grams of fiber in 1 order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Singapore Black Pepper Chicken, Steamed for healthier you!

What vitamins and minerals are in a Singapore Black Pepper Chicken, Steamed?

Singapore Black Pepper Chicken, Steamed contains following minerals:

  • Singapore Black Pepper Chicken, Steamed has 1410mg of Sodium, Na.

General

Does Singapore Black Pepper Chicken, Steamed contain caffeine?

Singapore Black Pepper Chicken, Steamed does not contain any caffeine.

Does Singapore Black Pepper Chicken, Steamed contain alcohol?

Singapore Black Pepper Chicken, Steamed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Singapore Black Pepper Chicken, Steamed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Singapore Black Pepper Chicken, Steamed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Singapore Black Pepper Chicken, Steamed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Singapore Black Pepper Chicken, Steamed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Singapore Black Pepper Chicken, Steamed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Singapore Black Pepper Chicken, Steamed for free?

Yes! Since Singapore Black Pepper Chicken, Steamed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Singapore Black Pepper Chicken, Steamed with water tracking feature?

Nutribit automatically calculates the water content of Singapore Black Pepper Chicken, Steamed and adds it to your daily hydration log. Simply log Singapore Black Pepper Chicken, Steamed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Singapore Black Pepper Chicken, Steamed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Singapore Black Pepper Chicken, Steamed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Singapore Black Pepper Chicken, Steamed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Singapore Black Pepper Chicken, Steamed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Singapore Black Pepper Chicken, Steamed

Protein in Singapore Black Pepper Chicken, Steamed supports building and repairing tissues.

Builds and repairs tissues in Singapore Black Pepper Chicken, Steamed is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Singapore Black Pepper Chicken, Steamed supports immune function.

Supports immune function in Singapore Black Pepper Chicken, Steamed is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Singapore Black Pepper Chicken, Steamed helps regulate enzymes and hormones.

Regulates enzymes and hormones in Singapore Black Pepper Chicken, Steamed is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Singapore Black Pepper Chicken, Steamed provides energy.

Provides energy in Singapore Black Pepper Chicken, Steamed can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Singapore Black Pepper Chicken, Steamed supports muscle growth and strength.

Supports muscle growth and strength in Singapore Black Pepper Chicken, Steamed is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Singapore Black Pepper Chicken, Steamed helps in weight management.

Helps in weight management in Singapore Black Pepper Chicken, Steamed promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Singapore Black Pepper Chicken, Steamed aids in the production of hemoglobin.

Aids in the production of hemoglobin in Singapore Black Pepper Chicken, Steamed is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Singapore Black Pepper Chicken, Steamed supports bone health.

Supports bone health in Singapore Black Pepper Chicken, Steamed plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Singapore Black Pepper Chicken, Steamed improves skin, hair, and nails.

Improves skin, hair, and nails in Singapore Black Pepper Chicken, Steamed is essential for the health and growth of hair, skin, and nails.

Protein in Singapore Black Pepper Chicken, Steamed regulates blood sugar levels.

Regulates blood sugar levels in Singapore Black Pepper Chicken, Steamed helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Singapore Black Pepper Chicken, Steamed supports fluid balance.

Maintains Fluid Balance in Singapore Black Pepper Chicken, Steamed helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Singapore Black Pepper Chicken, Steamed supports nerve function.

Supports Nerve Function in Singapore Black Pepper Chicken, Steamed helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Singapore Black Pepper Chicken, Steamed helps regulate blood pressure.

Regulates Blood Pressure in Singapore Black Pepper Chicken, Steamed helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Singapore Black Pepper Chicken, Steamed supports muscle function.

Aids Muscle Function in Singapore Black Pepper Chicken, Steamed helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Singapore Black Pepper Chicken, Steamed aids nutrient absorption.

Improves Nutrient Absorption in Singapore Black Pepper Chicken, Steamed assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Singapore Black Pepper Chicken, Steamed helps balance pH levels.

Balances pH Levels in Singapore Black Pepper Chicken, Steamed helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Singapore Black Pepper Chicken, Steamed supports bone health.

Supports Bone Health in Singapore Black Pepper Chicken, Steamed helps retain calcium and prevent the loss of bone density over time.

How to burn 530 calories?

The amount of exercise required to burn off 1 order Singapore Black Pepper Chicken, Steamed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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