Malaysian Red Chicken Curry

Main Dish, Spicy with moderate fats

Total Energy

400

kcal

20.1

% from carbs

30.15

% from protein

49.75

% from fats

In 250 g

% daily value

Total Fat

22g

33.8%

Saturated

6g

30%

Trans Fats

0.5g

Polyunsaturated

8g

Monounsaturated

6g

Sodium, Na

1000mg

43.5%

Potassium, K

150mg

3.2%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

5g

10%

Starch

10g

Protein

30g

60%

Water

180g

Glucose

2g

Sucrose

1g

Vitamin A, RAE

1500UG

Vitamin C, total ascorbic acid

12mg

Vitamin E

1MG_ATE

Biotin

15UG

Folic acid

30UG

Iron, Fe

4mg

Calcium, Ca

80mg

Zinc, Zn

2mg

Magnesium, Mg

70mg

Iodine, I

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Malaysian Red Chicken Curry

A typical serving 1 serving of Malaysian Red Chicken Curry (250 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Malaysian Red Chicken Curry depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Malaysian Red Chicken Curry contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Malaysian Red Chicken Curry depends on the ingredients exists in it. On average, 1 serving of Malaysian Red Chicken Curry (about 250 grams) contains approximately 30 grams of protein.

On average, 1 serving (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 20 grams of carbohydrates.

Malaysian Red Chicken Curry contains approximately 2 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Malaysian Red Chicken Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.