Malaysian Style Vegetable Curry

Game Plan

Total Energy

329.6

kcal

57.56

% from carbs

9.23

% from protein

33.21

% from fats

In 300 g

% daily value

Total Fat

12g

18.5%

Saturated

8.4g

42%

Sodium, Na

504mg

21.9%

Total Carbohydrates

46.8g

17%

Fiber

2.1g

7.5%

Sugars

6g

12%

Protein

7.5g

15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Malaysian Style Vegetable Curry

A typical serving 1 serving of Malaysian Style Vegetable Curry (300 grams) contains approximately 329.61 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Malaysian Style Vegetable Curry depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Malaysian Style Vegetable Curry contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Malaysian Style Vegetable Curry depends on the ingredients exists in it. On average, 1 serving of Malaysian Style Vegetable Curry (about 300 grams) contains approximately 7.5 grams of protein.

On average, 1 serving (about 300 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 46.8 grams of carbohydrates.

Malaysian Style Vegetable Curry contains approximately 2.1 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 serving Malaysian Style Vegetable Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.