Malaysian Chicken Curry and Jasmine Rice

Tesco

Total Energy

377.4

kcal

49.63

% from carbs

30.13

% from protein

20.24

% from fats

In 375 g

% daily value

Total Fat

8.3g

12.8%

Saturated

4.5g

22.5%

Sodium, Na

880mg

38.3%

Total Carbohydrates

45.8g

16.7%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

27.8g

55.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Malaysian Chicken Curry and Jasmine Rice

A typical serving 1 pack of Malaysian Chicken Curry and Jasmine Rice (375 grams) contains approximately 377.38 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Malaysian Chicken Curry and Jasmine Rice depends on the ingredients and preparation method. On average, one serving 1 pack (375 grams) of Malaysian Chicken Curry and Jasmine Rice contains approximately 8.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Malaysian Chicken Curry and Jasmine Rice depends on the ingredients exists in it. On average, 1 pack of Malaysian Chicken Curry and Jasmine Rice (about 375 grams) contains approximately 27.8 grams of protein.

On average, 1 pack (about 375 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 375 grams) contains about 45.8 grams of carbohydrates.

Malaysian Chicken Curry and Jasmine Rice contains approximately 3 grams of fiber in 1 pack (about 375 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 377 calories?

The amount of exercise required to burn off 1 pack Malaysian Chicken Curry and Jasmine Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.