Malaysian Butternut Squash Curry

Kirsty's

14.91

% from protein

62.91

% from carbs

62.91

% from fat

Malaysian Butternut Squash Curry Nutrients FAQs

Nutrients

What is the calorie content of Malaysian Butternut Squash Curry?

A typical serving 400 g (400 grams) of Malaysian Butternut Squash Curry contains approximately 350 calories.

You can check the exact calorie content by logging Malaysian Butternut Squash Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Malaysian Butternut Squash Curry have?

The amount of fat in Malaysian Butternut Squash Curry depends on the ingredients and preparation method. On average, one serving 400 g (400 grams) of Malaysian Butternut Squash Curry contains approximately 8.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Malaysian Butternut Squash Curry have?

The protein content in Malaysian Butternut Squash Curry depends on the ingredients exists in it. On average, 400 g (400 grams) of Malaysian Butternut Squash Curry contains approximately 12.7 grams of protein.

Know your exact protein requirement and how much protein you get from Malaysian Butternut Squash Curry, Download Nutribit app for healthier you!

How much sugar does a Malaysian Butternut Squash Curry have?

On average, 400 g (400 grams) contains about 10.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Malaysian Butternut Squash Curry.

How Much carbohydrates (carbs) is in Malaysian Butternut Squash Curry?

The amount of carbohydrates (carbs) in Malaysian Butternut Squash Curry depends on its serving size and preparation. On average, 400 g (400 grams) contains about 53.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Malaysian Butternut Squash Curry.

How Much Fiber is in Malaysian Butternut Squash Curry?

Malaysian Butternut Squash Curry contains approximately 6.4 grams of fiber in 400 g (400 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Malaysian Butternut Squash Curry for healthier you!

What vitamins and minerals are in a Malaysian Butternut Squash Curry?

Malaysian Butternut Squash Curry contains following minerals:

  • Malaysian Butternut Squash Curry has 440mg of Sodium, Na.

General

Does Malaysian Butternut Squash Curry contain caffeine?

Malaysian Butternut Squash Curry does not contain any caffeine.

Does Malaysian Butternut Squash Curry contain alcohol?

Malaysian Butternut Squash Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Malaysian Butternut Squash Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Malaysian Butternut Squash Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Malaysian Butternut Squash Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Malaysian Butternut Squash Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Malaysian Butternut Squash Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Malaysian Butternut Squash Curry for free?

Yes! Since Malaysian Butternut Squash Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Malaysian Butternut Squash Curry with water tracking feature?

Nutribit automatically calculates the water content of Malaysian Butternut Squash Curry and adds it to your daily hydration log. Simply log Malaysian Butternut Squash Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Malaysian Butternut Squash Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Malaysian Butternut Squash Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Malaysian Butternut Squash Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Malaysian Butternut Squash Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Malaysian Butternut Squash Curry

Total Carbohydrates in Malaysian Butternut Squash Curry provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Malaysian Butternut Squash Curry are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Malaysian Butternut Squash Curry supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Malaysian Butternut Squash Curry aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Malaysian Butternut Squash Curry helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Malaysian Butternut Squash Curry help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Malaysian Butternut Squash Curry helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Malaysian Butternut Squash Curry can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Malaysian Butternut Squash Curry aids weight management by helping you feel full longer.

Fiber-rich carbs from Malaysian Butternut Squash Curry help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Malaysian Butternut Squash Curry enhances brain function and helps improve memory and focus.

Glucose from Malaysian Butternut Squash Curry is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Malaysian Butternut Squash Curry boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Malaysian Butternut Squash Curry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Malaysian Butternut Squash Curry promotes gut health by feeding beneficial gut bacteria.

Fiber in Malaysian Butternut Squash Curry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Malaysian Butternut Squash Curry improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Malaysian Butternut Squash Curry support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Malaysian Butternut Squash Curry helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Malaysian Butternut Squash Curry, help regulate blood pressure and reduce hypertension risk.

Protein in Malaysian Butternut Squash Curry supports building and repairing tissues.

Builds and repairs tissues in Malaysian Butternut Squash Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Malaysian Butternut Squash Curry supports immune function.

Supports immune function in Malaysian Butternut Squash Curry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Malaysian Butternut Squash Curry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Malaysian Butternut Squash Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Malaysian Butternut Squash Curry provides energy.

Provides energy in Malaysian Butternut Squash Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Malaysian Butternut Squash Curry supports muscle growth and strength.

Supports muscle growth and strength in Malaysian Butternut Squash Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Malaysian Butternut Squash Curry helps in weight management.

Helps in weight management in Malaysian Butternut Squash Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Malaysian Butternut Squash Curry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Malaysian Butternut Squash Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Malaysian Butternut Squash Curry supports bone health.

Supports bone health in Malaysian Butternut Squash Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Malaysian Butternut Squash Curry improves skin, hair, and nails.

Improves skin, hair, and nails in Malaysian Butternut Squash Curry is essential for the health and growth of hair, skin, and nails.

Protein in Malaysian Butternut Squash Curry regulates blood sugar levels.

Regulates blood sugar levels in Malaysian Butternut Squash Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Malaysian Butternut Squash Curry supports digestion.

Fiber in Malaysian Butternut Squash Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Malaysian Butternut Squash Curry supports heart health.

Soluble fiber in Malaysian Butternut Squash Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Malaysian Butternut Squash Curry aids in weight management.

Fiber-rich foods in Malaysian Butternut Squash Curry increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Malaysian Butternut Squash Curry regulates blood sugar.

Fiber in Malaysian Butternut Squash Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Malaysian Butternut Squash Curry promotes gut health.

Fiber in Malaysian Butternut Squash Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Malaysian Butternut Squash Curry lowers the risk of colon cancer.

A high-fiber diet from Malaysian Butternut Squash Curry is linked to a reduced risk of colon cancer.

Fiber in Malaysian Butternut Squash Curry improves skin health.

Fiber in Malaysian Butternut Squash Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Malaysian Butternut Squash Curry helps lower blood pressure.

Adequate fiber in Malaysian Butternut Squash Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Malaysian Butternut Squash Curry boosts immune function.

Fiber in Malaysian Butternut Squash Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Malaysian Butternut Squash Curry reduces the risk of type 2 diabetes.

Fiber in Malaysian Butternut Squash Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Malaysian Butternut Squash Curry supports fluid balance.

Maintains Fluid Balance in Malaysian Butternut Squash Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Malaysian Butternut Squash Curry supports nerve function.

Supports Nerve Function in Malaysian Butternut Squash Curry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Malaysian Butternut Squash Curry helps regulate blood pressure.

Regulates Blood Pressure in Malaysian Butternut Squash Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Malaysian Butternut Squash Curry supports muscle function.

Aids Muscle Function in Malaysian Butternut Squash Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Malaysian Butternut Squash Curry aids nutrient absorption.

Improves Nutrient Absorption in Malaysian Butternut Squash Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Malaysian Butternut Squash Curry helps balance pH levels.

Balances pH Levels in Malaysian Butternut Squash Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Malaysian Butternut Squash Curry supports bone health.

Supports Bone Health in Malaysian Butternut Squash Curry helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 400 g Malaysian Butternut Squash Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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