Gluten Free Hamachi Yellowtail [6 Pieces]

Serving, Gluten-Free, Premium

Total Energy

240

kcal

15.15

% from carbs

30.3

% from protein

54.55

% from fats

In 120 g

% daily value

Total Fat

16g

24.6%

Saturated

2.5g

12.5%

Polyunsaturated

5.5g

Monounsaturated

8g

Sodium, Na

600mg

26.1%

Potassium, K

250mg

5.3%

Total Carbohydrates

10g

3.6%

Fiber

5g

17.9%

Sugars

3g

6%

Starch

8g

Protein

20g

40%

Water

75g

Glucose

0.5g

Sucrose

1g

Vitamin C, total ascorbic acid

1mg

Vitamin E

1.5MG_ATE

Biotin

6UG

Folic acid

1UG

Iron, Fe

3mg

Calcium, Ca

90mg

Zinc, Zn

2.5mg

Magnesium, Mg

40mg

Iodine, I

9UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Hamachi Yellowtail [6 Pieces]

A typical serving 1 serving of Gluten Free Hamachi Yellowtail [6 Pieces] (120 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free Hamachi Yellowtail [6 Pieces] depends on the ingredients and preparation method. On average, one serving 1 serving (120 grams) of Gluten Free Hamachi Yellowtail [6 Pieces] contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free Hamachi Yellowtail [6 Pieces] depends on the ingredients exists in it. On average, 1 serving of Gluten Free Hamachi Yellowtail [6 Pieces] (about 120 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 120 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 120 grams) contains about 10 grams of carbohydrates.

Gluten Free Hamachi Yellowtail [6 Pieces] contains approximately 5 grams of fiber in 1 serving (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 serving Gluten Free Hamachi Yellowtail [6 Pieces]

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.