Hamachi Yellowtail Nigiri [2 Pieces]

Sushi, Raw

20.83

% from protein

41.67

% from carbs

41.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25 g(25g)
Amount per serving
Calories
40
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.5 g
2.5%

Polyunsaturated 0.5 g

Monounsaturated 1 g

Sodium, Na 50 mg
2.2%

Potassium, K 25 mg
0.5%

Total Carbohydrates 5 g
1.8%

Sugars 0.5 g
1%

Starch 4 g

Protein 2.5 g
5%

Water 10 g

Vitamin A, RAE 30 UG

Vitamin E 0.1 MG_ATE

Folic acid 5 UG

Calcium 7.5 mg

Iron 0.3 mg

Magnesium 2.5 mg

Zinc 0.2 mg

Hamachi Yellowtail Nigiri [2 Pieces] Nutrients FAQs

Nutrients

What is the calorie content of Hamachi Yellowtail Nigiri [2 Pieces]?

A typical serving 2 pieces (50 grams) of Hamachi Yellowtail Nigiri [2 Pieces] contains approximately 80 calories.

You can check the exact calorie content by logging Hamachi Yellowtail Nigiri [2 Pieces] in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hamachi Yellowtail Nigiri [2 Pieces] have?

The amount of fat in Hamachi Yellowtail Nigiri [2 Pieces] depends on the ingredients and preparation method. On average, one serving 2 pieces (50 grams) of Hamachi Yellowtail Nigiri [2 Pieces] contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hamachi Yellowtail Nigiri [2 Pieces] have?

The protein content in Hamachi Yellowtail Nigiri [2 Pieces] depends on the ingredients exists in it. On average, 2 pieces (50 grams) of Hamachi Yellowtail Nigiri [2 Pieces] contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Hamachi Yellowtail Nigiri [2 Pieces], Download Nutribit app for healthier you!

How much sugar does a Hamachi Yellowtail Nigiri [2 Pieces] have?

On average, 2 pieces (50 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hamachi Yellowtail Nigiri [2 Pieces].

How Much carbohydrates (carbs) is in Hamachi Yellowtail Nigiri [2 Pieces]?

The amount of carbohydrates (carbs) in Hamachi Yellowtail Nigiri [2 Pieces] depends on its serving size and preparation. On average, 2 pieces (50 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hamachi Yellowtail Nigiri [2 Pieces].

How Much Fiber is in Hamachi Yellowtail Nigiri [2 Pieces]?

Hamachi Yellowtail Nigiri [2 Pieces] contains approximately 0 grams of fiber in 2 pieces (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hamachi Yellowtail Nigiri [2 Pieces] for healthier you!

What vitamins and minerals are in a Hamachi Yellowtail Nigiri [2 Pieces]?

Hamachi Yellowtail Nigiri [2 Pieces] contains following minerals:

  • Hamachi Yellowtail Nigiri [2 Pieces] has 15mg of Calcium.
  • Hamachi Yellowtail Nigiri [2 Pieces] has 100mg of Sodium, Na.
  • Hamachi Yellowtail Nigiri [2 Pieces] has 50mg of Potassium, K.
  • Hamachi Yellowtail Nigiri [2 Pieces] has 0.5mg of Iron.

General

Does Hamachi Yellowtail Nigiri [2 Pieces] contain caffeine?

Hamachi Yellowtail Nigiri [2 Pieces] does not contain any caffeine.

Does Hamachi Yellowtail Nigiri [2 Pieces] contain alcohol?

Hamachi Yellowtail Nigiri [2 Pieces] does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hamachi Yellowtail Nigiri [2 Pieces]?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hamachi Yellowtail Nigiri [2 Pieces] and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hamachi Yellowtail Nigiri [2 Pieces] quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hamachi Yellowtail Nigiri [2 Pieces] in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hamachi Yellowtail Nigiri [2 Pieces] and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hamachi Yellowtail Nigiri [2 Pieces] for free?

Yes! Since Hamachi Yellowtail Nigiri [2 Pieces] contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hamachi Yellowtail Nigiri [2 Pieces] with water tracking feature?

Nutribit automatically calculates the water content of Hamachi Yellowtail Nigiri [2 Pieces] and adds it to your daily hydration log. Simply log Hamachi Yellowtail Nigiri [2 Pieces] in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hamachi Yellowtail Nigiri [2 Pieces] as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hamachi Yellowtail Nigiri [2 Pieces] and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hamachi Yellowtail Nigiri [2 Pieces] nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hamachi Yellowtail Nigiri [2 Pieces] data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hamachi Yellowtail Nigiri [2 Pieces]

How to burn 80 calories?

The amount of exercise required to burn off 2 pieces Hamachi Yellowtail Nigiri [2 Pieces]

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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