Gluten Free Hamachi Maki
Roll, Gluten-Free, Mild
15.17
% from protein37.91
% from carbs37.91
% from fatNutrition Facts
More items Like Gluten Free Hamachi Maki
Hamachi Maki
Roll, High in protein
Gluten Free Hamachi Yellowtail [2 Pieces]
Serving, Gluten-Free, Mild
Gluten Free Hamachi Yellowtail [6 Pieces]
Serving, Gluten-Free, Premium
Gluten Free Spicy Tofu Maki
Roll, Gluten-Free, Spicy
Gluten Free Salmon Harasu Maki
Roll, Gluten-Free, Rich
Gluten Free Tuna Truffle Maki
Roll, Gluten-Free, Luxurious
Gluten Free Kappa Avocado Maki
Roll, Gluten-Free, Creamy
Gluten Free Hamachi Ceviche, Tiger's Milk, Jalapeno & Kakidane
Appetizer, Light, fresh, and spicy with high vitamin C.
Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri
H-E-B Sushiya
Hamachi kama
Common Food
Hamachi Sashimi
Sashimi, Lean, Seafood
Sashimi hamachi
Common Food
Kama hamachi
Common Food
Hamachi Haven Roll
H-E-B Sushiya
Nigiri de hamachi
Common Food
Hamachi Yellowtail Carpaccio
Raw, Raw
Maki
Sushi, Rolled sushi with seaweed
Gluten Free
The Counter
Collar de hamachi asado
Common Food
Collares de hamachi asado
Common Food
Nigiri sushi de hamachi
Common Food
Rollo de hamachi picante
Common Food
Sushi de hamachi picante
Common Food
Gluten Free Hamachi Maki Nutrients FAQs
Nutrients
- Vitamin C:Gluten Free Hamachi Maki has 1 mg of Vitamin C.
- Gluten Free Hamachi Maki has 50mg of Calcium.
- Gluten Free Hamachi Maki has 450mg of Sodium, Na.
- Gluten Free Hamachi Maki has 180mg of Potassium, K.
- Gluten Free Hamachi Maki has 1.8mg of Iron.
What is the calorie content of Gluten Free Hamachi Maki?
A typical serving 1 roll (110 grams) of Gluten Free Hamachi Maki contains approximately 200 calories.
You can check the exact calorie content by logging Gluten Free Hamachi Maki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gluten Free Hamachi Maki have?
The amount of fat in Gluten Free Hamachi Maki depends on the ingredients and preparation method. On average, one serving 1 roll (110 grams) of Gluten Free Hamachi Maki contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gluten Free Hamachi Maki have?
The protein content in Gluten Free Hamachi Maki depends on the ingredients exists in it. On average, 1 roll (110 grams) of Gluten Free Hamachi Maki contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Gluten Free Hamachi Maki, Download Nutribit app for healthier you!
How much sugar does a Gluten Free Hamachi Maki have?
On average, 1 roll (110 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Hamachi Maki.
How Much carbohydrates (carbs) is in Gluten Free Hamachi Maki?
The amount of carbohydrates (carbs) in Gluten Free Hamachi Maki depends on its serving size and preparation. On average, 1 roll (110 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gluten Free Hamachi Maki.
How Much Fiber is in Gluten Free Hamachi Maki?
Gluten Free Hamachi Maki contains approximately 4 grams of fiber in 1 roll (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Hamachi Maki for healthier you!
What vitamins and minerals are in a Gluten Free Hamachi Maki?
Vitamins in Gluten Free Hamachi Maki:
Gluten Free Hamachi Maki contains following minerals:
General
Does Gluten Free Hamachi Maki contain caffeine?
Gluten Free Hamachi Maki does not contain any caffeine.
Does Gluten Free Hamachi Maki contain alcohol?
Gluten Free Hamachi Maki does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gluten Free Hamachi Maki?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Hamachi Maki and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gluten Free Hamachi Maki quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gluten Free Hamachi Maki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Hamachi Maki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gluten Free Hamachi Maki for free?
Yes! Since Gluten Free Hamachi Maki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gluten Free Hamachi Maki with water tracking feature?
Nutribit automatically calculates the water content of Gluten Free Hamachi Maki and adds it to your daily hydration log. Simply log Gluten Free Hamachi Maki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gluten Free Hamachi Maki as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Hamachi Maki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gluten Free Hamachi Maki nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gluten Free Hamachi Maki data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gluten Free Hamachi Maki
Protein in Gluten Free Hamachi Maki supports building and repairing tissues.
Builds and repairs tissues in Gluten Free Hamachi Maki is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gluten Free Hamachi Maki supports immune function.
Supports immune function in Gluten Free Hamachi Maki is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gluten Free Hamachi Maki helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gluten Free Hamachi Maki is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gluten Free Hamachi Maki provides energy.
Provides energy in Gluten Free Hamachi Maki can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gluten Free Hamachi Maki supports muscle growth and strength.
Supports muscle growth and strength in Gluten Free Hamachi Maki is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gluten Free Hamachi Maki helps in weight management.
Helps in weight management in Gluten Free Hamachi Maki promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gluten Free Hamachi Maki aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gluten Free Hamachi Maki is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gluten Free Hamachi Maki supports bone health.
Supports bone health in Gluten Free Hamachi Maki plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gluten Free Hamachi Maki improves skin, hair, and nails.
Improves skin, hair, and nails in Gluten Free Hamachi Maki is essential for the health and growth of hair, skin, and nails.
Protein in Gluten Free Hamachi Maki regulates blood sugar levels.
Regulates blood sugar levels in Gluten Free Hamachi Maki helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Gluten Free Hamachi Maki supports fluid balance.
Maintains Fluid Balance in Gluten Free Hamachi Maki helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gluten Free Hamachi Maki supports nerve function.
Supports Nerve Function in Gluten Free Hamachi Maki helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gluten Free Hamachi Maki helps regulate blood pressure.
Regulates Blood Pressure in Gluten Free Hamachi Maki helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gluten Free Hamachi Maki supports muscle function.
Aids Muscle Function in Gluten Free Hamachi Maki helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gluten Free Hamachi Maki aids nutrient absorption.
Improves Nutrient Absorption in Gluten Free Hamachi Maki assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gluten Free Hamachi Maki helps balance pH levels.
Balances pH Levels in Gluten Free Hamachi Maki helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gluten Free Hamachi Maki supports bone health.
Supports Bone Health in Gluten Free Hamachi Maki helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 roll Gluten Free Hamachi Maki
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.