Hamachi Yellowtail Sashimi [6 Pieces]
Sushi, Raw
52.63
% from protein0
% from carbs0
% from fatNutrition Facts
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Hamachi Yellowtail Sashimi [6 Pieces] Nutrients FAQs
Nutrients
- Hamachi Yellowtail Sashimi [6 Pieces] has 10mg of Calcium.
- Hamachi Yellowtail Sashimi [6 Pieces] has 50mg of Sodium, Na.
What is the calorie content of Hamachi Yellowtail Sashimi [6 Pieces]?
A typical serving 6 pieces (150 grams) of Hamachi Yellowtail Sashimi [6 Pieces] contains approximately 200 calories.
You can check the exact calorie content by logging Hamachi Yellowtail Sashimi [6 Pieces] in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hamachi Yellowtail Sashimi [6 Pieces] have?
The amount of fat in Hamachi Yellowtail Sashimi [6 Pieces] depends on the ingredients and preparation method. On average, one serving 6 pieces (150 grams) of Hamachi Yellowtail Sashimi [6 Pieces] contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hamachi Yellowtail Sashimi [6 Pieces] have?
The protein content in Hamachi Yellowtail Sashimi [6 Pieces] depends on the ingredients exists in it. On average, 6 pieces (150 grams) of Hamachi Yellowtail Sashimi [6 Pieces] contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Hamachi Yellowtail Sashimi [6 Pieces], Download Nutribit app for healthier you!
How much sugar does a Hamachi Yellowtail Sashimi [6 Pieces] have?
On average, 6 pieces (150 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hamachi Yellowtail Sashimi [6 Pieces].
How Much carbohydrates (carbs) is in Hamachi Yellowtail Sashimi [6 Pieces]?
The amount of carbohydrates (carbs) in Hamachi Yellowtail Sashimi [6 Pieces] depends on its serving size and preparation. On average, 6 pieces (150 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hamachi Yellowtail Sashimi [6 Pieces].
How Much Fiber is in Hamachi Yellowtail Sashimi [6 Pieces]?
Hamachi Yellowtail Sashimi [6 Pieces] contains approximately 0 grams of fiber in 6 pieces (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hamachi Yellowtail Sashimi [6 Pieces] for healthier you!
What vitamins and minerals are in a Hamachi Yellowtail Sashimi [6 Pieces]?
Hamachi Yellowtail Sashimi [6 Pieces] contains following minerals:
General
Does Hamachi Yellowtail Sashimi [6 Pieces] contain caffeine?
Hamachi Yellowtail Sashimi [6 Pieces] does not contain any caffeine.
Does Hamachi Yellowtail Sashimi [6 Pieces] contain alcohol?
Hamachi Yellowtail Sashimi [6 Pieces] does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hamachi Yellowtail Sashimi [6 Pieces]?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hamachi Yellowtail Sashimi [6 Pieces] and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hamachi Yellowtail Sashimi [6 Pieces] quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hamachi Yellowtail Sashimi [6 Pieces] in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hamachi Yellowtail Sashimi [6 Pieces] and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hamachi Yellowtail Sashimi [6 Pieces] for free?
Yes absolutely, Since Hamachi Yellowtail Sashimi [6 Pieces] does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hamachi Yellowtail Sashimi [6 Pieces] with water tracking feature?
Hamachi Yellowtail Sashimi [6 Pieces] does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Hamachi Yellowtail Sashimi [6 Pieces] as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hamachi Yellowtail Sashimi [6 Pieces] and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hamachi Yellowtail Sashimi [6 Pieces] nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hamachi Yellowtail Sashimi [6 Pieces] data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hamachi Yellowtail Sashimi [6 Pieces]
Protein in Hamachi Yellowtail Sashimi [6 Pieces] supports building and repairing tissues.
Builds and repairs tissues in Hamachi Yellowtail Sashimi [6 Pieces] is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hamachi Yellowtail Sashimi [6 Pieces] supports immune function.
Supports immune function in Hamachi Yellowtail Sashimi [6 Pieces] is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hamachi Yellowtail Sashimi [6 Pieces] helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hamachi Yellowtail Sashimi [6 Pieces] is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hamachi Yellowtail Sashimi [6 Pieces] provides energy.
Provides energy in Hamachi Yellowtail Sashimi [6 Pieces] can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hamachi Yellowtail Sashimi [6 Pieces] supports muscle growth and strength.
Supports muscle growth and strength in Hamachi Yellowtail Sashimi [6 Pieces] is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hamachi Yellowtail Sashimi [6 Pieces] helps in weight management.
Helps in weight management in Hamachi Yellowtail Sashimi [6 Pieces] promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hamachi Yellowtail Sashimi [6 Pieces] aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hamachi Yellowtail Sashimi [6 Pieces] is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hamachi Yellowtail Sashimi [6 Pieces] supports bone health.
Supports bone health in Hamachi Yellowtail Sashimi [6 Pieces] plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hamachi Yellowtail Sashimi [6 Pieces] improves skin, hair, and nails.
Improves skin, hair, and nails in Hamachi Yellowtail Sashimi [6 Pieces] is essential for the health and growth of hair, skin, and nails.
Protein in Hamachi Yellowtail Sashimi [6 Pieces] regulates blood sugar levels.
Regulates blood sugar levels in Hamachi Yellowtail Sashimi [6 Pieces] helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 200 calories?
The amount of exercise required to burn off 6 pieces Hamachi Yellowtail Sashimi [6 Pieces]
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.