Hamachi Yellowtail Sashimi [6 Pieces]
Sushi, Raw
Total Energy
200
kcal
% from carbs
% from protein
% from fats
In 150 g
% daily value
Total Fat
10g
15.4%
Saturated
2.5g
12.5%
Polyunsaturated
2.5g
Monounsaturated
5g
Sodium, Na
50mg
2.2%
Protein
25g
50%
Water
100g
Vitamin E
0.3MG_ATE
Calcium, Ca
10mg
Zinc, Zn
0.5mg
Magnesium, Mg
5mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Hamachi Yellowtail Sashimi [6 Pieces]?
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How Much Protein is in Hamachi Yellowtail Sashimi [6 Pieces]?
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How Much Sugar is in Hamachi Yellowtail Sashimi [6 Pieces]?
How Much carbohydrates (carbs) is in Hamachi Yellowtail Sashimi [6 Pieces]?
How Much carbohydrates (carbs) is in Hamachi Yellowtail Sashimi [6 Pieces]?
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How Much Fiber is in Hamachi Yellowtail Sashimi [6 Pieces]?
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The amount of exercise required to burn off 6 pieces Hamachi Yellowtail Sashimi [6 Pieces]
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.