Crispy Roast Bite Masala

Snack, Spicy

Total Energy

1200

kcal

51.5

% from carbs

3.43

% from protein

45.06

% from fats

In 250 g

% daily value

Total Fat

70g

107.7%

Saturated

30g

150%

Trans Fats

1g

Polyunsaturated

15g

Monounsaturated

20g

Sodium, Na

350mg

15.2%

Potassium, K

450mg

9.6%

Total Carbohydrates

180g

65.5%

Fiber

2g

7.1%

Sugars

90g

180%

Starch

45g

Protein

12g

24%

Water

8g

Sucrose

80g

Vitamin A, RAE

50UG

Vitamin D (D2 + D3)

1UG

Vitamin E

0.5MG_ATE

Biotin

30UG

Folic acid

40UG

Iron, Fe

5mg

Calcium, Ca

150mg

Zinc, Zn

3mg

Magnesium, Mg

90mg

Iodine, I

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Roast Bite Masala

A typical serving 1 pack of Crispy Roast Bite Masala (250 grams) contains approximately 1200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Roast Bite Masala depends on the ingredients and preparation method. On average, one serving 1 pack (250 grams) of Crispy Roast Bite Masala contains approximately 70 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Roast Bite Masala depends on the ingredients exists in it. On average, 1 pack of Crispy Roast Bite Masala (about 250 grams) contains approximately 12 grams of protein.

On average, 1 pack (about 250 grams) contains about 90 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 250 grams) contains about 180 grams of carbohydrates.

Crispy Roast Bite Masala contains approximately 2 grams of fiber in 1 pack (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1200 calories?

The amount of exercise required to burn off 1 pack Crispy Roast Bite Masala

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.