Plant Chef, Roast Cauli Masala

Tesco

16.07

% from protein

55.33

% from carbs

55.33

% from fat

Plant Chef, Roast Cauli Masala Nutrients FAQs

Nutrients

What is the calorie content of Plant Chef, Roast Cauli Masala?

A typical serving 1 pack (346 grams) of Plant Chef, Roast Cauli Masala contains approximately 525 calories.

You can check the exact calorie content by logging Plant Chef, Roast Cauli Masala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plant Chef, Roast Cauli Masala have?

The amount of fat in Plant Chef, Roast Cauli Masala depends on the ingredients and preparation method. On average, one serving 1 pack (346 grams) of Plant Chef, Roast Cauli Masala contains approximately 15.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plant Chef, Roast Cauli Masala have?

The protein content in Plant Chef, Roast Cauli Masala depends on the ingredients exists in it. On average, 1 pack (346 grams) of Plant Chef, Roast Cauli Masala contains approximately 20.1 grams of protein.

Know your exact protein requirement and how much protein you get from Plant Chef, Roast Cauli Masala, Download Nutribit app for healthier you!

How much sugar does a Plant Chef, Roast Cauli Masala have?

On average, 1 pack (346 grams) contains about 7.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant Chef, Roast Cauli Masala.

How Much carbohydrates (carbs) is in Plant Chef, Roast Cauli Masala?

The amount of carbohydrates (carbs) in Plant Chef, Roast Cauli Masala depends on its serving size and preparation. On average, 1 pack (346 grams) contains about 69.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plant Chef, Roast Cauli Masala.

How Much Fiber is in Plant Chef, Roast Cauli Masala?

Plant Chef, Roast Cauli Masala contains approximately 11.4 grams of fiber in 1 pack (346 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plant Chef, Roast Cauli Masala for healthier you!

What vitamins and minerals are in a Plant Chef, Roast Cauli Masala?

Plant Chef, Roast Cauli Masala contains following minerals:

  • Plant Chef, Roast Cauli Masala has 720mg of Sodium, Na.

General

Does Plant Chef, Roast Cauli Masala contain caffeine?

Plant Chef, Roast Cauli Masala does not contain any caffeine.

Does Plant Chef, Roast Cauli Masala contain alcohol?

Plant Chef, Roast Cauli Masala does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plant Chef, Roast Cauli Masala?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant Chef, Roast Cauli Masala and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plant Chef, Roast Cauli Masala quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plant Chef, Roast Cauli Masala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant Chef, Roast Cauli Masala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plant Chef, Roast Cauli Masala for free?

Yes! Since Plant Chef, Roast Cauli Masala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plant Chef, Roast Cauli Masala with water tracking feature?

Nutribit automatically calculates the water content of Plant Chef, Roast Cauli Masala and adds it to your daily hydration log. Simply log Plant Chef, Roast Cauli Masala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plant Chef, Roast Cauli Masala as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plant Chef, Roast Cauli Masala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plant Chef, Roast Cauli Masala nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plant Chef, Roast Cauli Masala data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plant Chef, Roast Cauli Masala

Total Carbohydrates in Plant Chef, Roast Cauli Masala provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Plant Chef, Roast Cauli Masala are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Plant Chef, Roast Cauli Masala supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Plant Chef, Roast Cauli Masala aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Plant Chef, Roast Cauli Masala helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Plant Chef, Roast Cauli Masala help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Plant Chef, Roast Cauli Masala helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Plant Chef, Roast Cauli Masala can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Plant Chef, Roast Cauli Masala aids weight management by helping you feel full longer.

Fiber-rich carbs from Plant Chef, Roast Cauli Masala help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Plant Chef, Roast Cauli Masala enhances brain function and helps improve memory and focus.

Glucose from Plant Chef, Roast Cauli Masala is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Plant Chef, Roast Cauli Masala boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Plant Chef, Roast Cauli Masala provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Plant Chef, Roast Cauli Masala promotes gut health by feeding beneficial gut bacteria.

Fiber in Plant Chef, Roast Cauli Masala serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Plant Chef, Roast Cauli Masala improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Plant Chef, Roast Cauli Masala support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Plant Chef, Roast Cauli Masala helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Plant Chef, Roast Cauli Masala, help regulate blood pressure and reduce hypertension risk.

Protein in Plant Chef, Roast Cauli Masala supports building and repairing tissues.

Builds and repairs tissues in Plant Chef, Roast Cauli Masala is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Plant Chef, Roast Cauli Masala supports immune function.

Supports immune function in Plant Chef, Roast Cauli Masala is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Plant Chef, Roast Cauli Masala helps regulate enzymes and hormones.

Regulates enzymes and hormones in Plant Chef, Roast Cauli Masala is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Plant Chef, Roast Cauli Masala provides energy.

Provides energy in Plant Chef, Roast Cauli Masala can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Plant Chef, Roast Cauli Masala supports muscle growth and strength.

Supports muscle growth and strength in Plant Chef, Roast Cauli Masala is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Plant Chef, Roast Cauli Masala helps in weight management.

Helps in weight management in Plant Chef, Roast Cauli Masala promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Plant Chef, Roast Cauli Masala aids in the production of hemoglobin.

Aids in the production of hemoglobin in Plant Chef, Roast Cauli Masala is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Plant Chef, Roast Cauli Masala supports bone health.

Supports bone health in Plant Chef, Roast Cauli Masala plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Plant Chef, Roast Cauli Masala improves skin, hair, and nails.

Improves skin, hair, and nails in Plant Chef, Roast Cauli Masala is essential for the health and growth of hair, skin, and nails.

Protein in Plant Chef, Roast Cauli Masala regulates blood sugar levels.

Regulates blood sugar levels in Plant Chef, Roast Cauli Masala helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Plant Chef, Roast Cauli Masala supports digestion.

Fiber in Plant Chef, Roast Cauli Masala aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Plant Chef, Roast Cauli Masala supports heart health.

Soluble fiber in Plant Chef, Roast Cauli Masala can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Plant Chef, Roast Cauli Masala aids in weight management.

Fiber-rich foods in Plant Chef, Roast Cauli Masala increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Plant Chef, Roast Cauli Masala regulates blood sugar.

Fiber in Plant Chef, Roast Cauli Masala helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Plant Chef, Roast Cauli Masala promotes gut health.

Fiber in Plant Chef, Roast Cauli Masala acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Plant Chef, Roast Cauli Masala lowers the risk of colon cancer.

A high-fiber diet from Plant Chef, Roast Cauli Masala is linked to a reduced risk of colon cancer.

Fiber in Plant Chef, Roast Cauli Masala improves skin health.

Fiber in Plant Chef, Roast Cauli Masala helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Plant Chef, Roast Cauli Masala helps lower blood pressure.

Adequate fiber in Plant Chef, Roast Cauli Masala may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Plant Chef, Roast Cauli Masala boosts immune function.

Fiber in Plant Chef, Roast Cauli Masala supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Plant Chef, Roast Cauli Masala reduces the risk of type 2 diabetes.

Fiber in Plant Chef, Roast Cauli Masala can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Plant Chef, Roast Cauli Masala supports fluid balance.

Maintains Fluid Balance in Plant Chef, Roast Cauli Masala helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Plant Chef, Roast Cauli Masala supports nerve function.

Supports Nerve Function in Plant Chef, Roast Cauli Masala helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Plant Chef, Roast Cauli Masala helps regulate blood pressure.

Regulates Blood Pressure in Plant Chef, Roast Cauli Masala helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Plant Chef, Roast Cauli Masala supports muscle function.

Aids Muscle Function in Plant Chef, Roast Cauli Masala helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Plant Chef, Roast Cauli Masala aids nutrient absorption.

Improves Nutrient Absorption in Plant Chef, Roast Cauli Masala assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Plant Chef, Roast Cauli Masala helps balance pH levels.

Balances pH Levels in Plant Chef, Roast Cauli Masala helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Plant Chef, Roast Cauli Masala supports bone health.

Supports Bone Health in Plant Chef, Roast Cauli Masala helps retain calcium and prevent the loss of bone density over time.

How to burn 525 calories?

The amount of exercise required to burn off 1 pack Plant Chef, Roast Cauli Masala

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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