Chicken Ceasar Wrap

Wrap, High in protein and fats

16.94

% from protein

30.12

% from carbs

30.12

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 220 g(220g)
Amount per serving
Calories
430
% Daily value*

Total Fat 25 g
38.5%

Saturated 11 g
55%

Trans Fats 0.7 g

Polyunsaturated 7 g

Monounsaturated 9 g

Sodium, Na 850 mg
37%

Potassium, K 340 mg
7.2%

Total Carbohydrates 32 g
11.6%

Fiber 2.8 g
10%

Sugars 8 g
16%

Starch 22 g

Protein 18 g
36%

Water 50 g

Vitamin A, RAE 1200 UG

Vitamin E 1.8 MG_ATE

Vitamin C 7 mg

Biotin 28 UG

Folic acid 3 UG

Calcium 240 mg

Iron 3.5 mg

Magnesium 85 mg

Zinc 1.9 mg

Iodine 30 UG

Sucrose 8 g

Glucose 1 g

Chicken Ceasar Wrap Nutrients FAQs

Nutrients

What is the calorie content of Chicken Ceasar Wrap?

A typical serving 1 item (220 grams) of Chicken Ceasar Wrap contains approximately 430 calories.

You can check the exact calorie content by logging Chicken Ceasar Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Ceasar Wrap have?

The amount of fat in Chicken Ceasar Wrap depends on the ingredients and preparation method. On average, one serving 1 item (220 grams) of Chicken Ceasar Wrap contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Ceasar Wrap have?

The protein content in Chicken Ceasar Wrap depends on the ingredients exists in it. On average, 1 item (220 grams) of Chicken Ceasar Wrap contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Ceasar Wrap, Download Nutribit app for healthier you!

How much sugar does a Chicken Ceasar Wrap have?

On average, 1 item (220 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Ceasar Wrap.

How Much carbohydrates (carbs) is in Chicken Ceasar Wrap?

The amount of carbohydrates (carbs) in Chicken Ceasar Wrap depends on its serving size and preparation. On average, 1 item (220 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Ceasar Wrap.

How Much Fiber is in Chicken Ceasar Wrap?

Chicken Ceasar Wrap contains approximately 2.8 grams of fiber in 1 item (220 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Ceasar Wrap for healthier you!

What vitamins and minerals are in a Chicken Ceasar Wrap?

Vitamins in Chicken Ceasar Wrap:

  • Vitamin C:Chicken Ceasar Wrap has 7 mg of Vitamin C.

Chicken Ceasar Wrap contains following minerals:

  • Chicken Ceasar Wrap has 240mg of Calcium.
  • Chicken Ceasar Wrap has 850mg of Sodium, Na.
  • Chicken Ceasar Wrap has 340mg of Potassium, K.
  • Chicken Ceasar Wrap has 3.5mg of Iron.

General

Does Chicken Ceasar Wrap contain caffeine?

Chicken Ceasar Wrap does not contain any caffeine.

Does Chicken Ceasar Wrap contain alcohol?

Chicken Ceasar Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Ceasar Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Ceasar Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Ceasar Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Ceasar Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Ceasar Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Ceasar Wrap for free?

Yes! Since Chicken Ceasar Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Ceasar Wrap with water tracking feature?

Nutribit automatically calculates the water content of Chicken Ceasar Wrap and adds it to your daily hydration log. Simply log Chicken Ceasar Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Ceasar Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Ceasar Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Ceasar Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Ceasar Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Ceasar Wrap

Magnesium and Sodium, Na in Chicken Ceasar Wrap supports bone health.

  • Magnesium in Chicken Ceasar Wrap helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Chicken Ceasar Wrap helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Chicken Ceasar Wrap aids muscle function.

  • Magnesium in Chicken Ceasar Wrap helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Chicken Ceasar Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Chicken Ceasar Wrap supports building and repairing tissues.

Builds and repairs tissues in Chicken Ceasar Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Ceasar Wrap supports immune function.

Supports immune function in Chicken Ceasar Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Ceasar Wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Ceasar Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Ceasar Wrap provides energy.

Provides energy in Chicken Ceasar Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Ceasar Wrap supports muscle growth and strength.

Supports muscle growth and strength in Chicken Ceasar Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Ceasar Wrap helps in weight management.

Helps in weight management in Chicken Ceasar Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Ceasar Wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Ceasar Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Ceasar Wrap supports bone health.

Supports bone health in Chicken Ceasar Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Ceasar Wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Ceasar Wrap is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Ceasar Wrap regulates blood sugar levels.

Regulates blood sugar levels in Chicken Ceasar Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Chicken Ceasar Wrap supports bone health.

Calcium in Chicken Ceasar Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chicken Ceasar Wrap supports muscle function.

Calcium in Chicken Ceasar Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chicken Ceasar Wrap supports heart health.

Calcium in Chicken Ceasar Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chicken Ceasar Wrap supports nerve transmission.

Calcium in Chicken Ceasar Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chicken Ceasar Wrap supports blood clotting.

Calcium in Chicken Ceasar Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chicken Ceasar Wrap supports hormonal secretion.

Calcium in Chicken Ceasar Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chicken Ceasar Wrap supports weight management.

Calcium in Chicken Ceasar Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chicken Ceasar Wrap supports dental health.

Calcium in Chicken Ceasar Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chicken Ceasar Wrap supports blood pressure regulation.

Calcium in Chicken Ceasar Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Chicken Ceasar Wrap promotes heart health.

Promotes Heart Health in Chicken Ceasar Wrap helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Chicken Ceasar Wrap enhances nerve function.

Enhances Nerve Function in Chicken Ceasar Wrap supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Chicken Ceasar Wrap improves sleep quality.

Improves Sleep Quality in Chicken Ceasar Wrap regulates sleep patterns by supporting melatonin production.

Magnesium in Chicken Ceasar Wrap supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Chicken Ceasar Wrap helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Chicken Ceasar Wrap reduces migraine frequency.

Reduces Migraine Frequency in Chicken Ceasar Wrap may help reduce the frequency and severity of migraines.

Magnesium in Chicken Ceasar Wrap promotes digestive health.

Promotes Digestive Health in Chicken Ceasar Wrap supports bowel function and helps prevent constipation.

Magnesium in Chicken Ceasar Wrap helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Chicken Ceasar Wrap calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Chicken Ceasar Wrap boosts protein synthesis.

Boosts Protein Synthesis in Chicken Ceasar Wrap plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Chicken Ceasar Wrap supports fluid balance.

Maintains Fluid Balance in Chicken Ceasar Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Ceasar Wrap supports nerve function.

Supports Nerve Function in Chicken Ceasar Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Ceasar Wrap helps regulate blood pressure.

Regulates Blood Pressure in Chicken Ceasar Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Ceasar Wrap aids nutrient absorption.

Improves Nutrient Absorption in Chicken Ceasar Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Ceasar Wrap helps balance pH levels.

Balances pH Levels in Chicken Ceasar Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Iodine in Chicken Ceasar Wrap supports thyroid health.

Thyroid Health in Chicken Ceasar Wrap is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Chicken Ceasar Wrap supports cognitive function.

Cognitive Function in Chicken Ceasar Wrap helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Chicken Ceasar Wrap strengthens the immune system.

Immune System Support in Chicken Ceasar Wrap helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Chicken Ceasar Wrap supports hormonal balance.

Hormonal Balance in Chicken Ceasar Wrap helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Chicken Ceasar Wrap supports skin health.

Skin Health in Chicken Ceasar Wrap is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Chicken Ceasar Wrap supports detoxification.

Detoxification in Chicken Ceasar Wrap assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Chicken Ceasar Wrap supports fetal development.

Fetal Development in Chicken Ceasar Wrap is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Chicken Ceasar Wrap helps regulate metabolism.

Metabolism Regulation in Chicken Ceasar Wrap ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Chicken Ceasar Wrap promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Chicken Ceasar Wrap is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Chicken Ceasar Wrap boosts immune system

Boosts Immune System in Chicken Ceasar Wrap is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chicken Ceasar Wrap promotes wound healing

Promotes Wound Healing in Chicken Ceasar Wrap plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chicken Ceasar Wrap supports growth and development

Supports Growth and Development in Chicken Ceasar Wrap is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chicken Ceasar Wrap improves skin health

Improves Skin Health in Chicken Ceasar Wrap helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Chicken Ceasar Wrap enhances brain function

Enhances Brain Function in Chicken Ceasar Wrap is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chicken Ceasar Wrap regulates hormonal balance

Regulates Hormonal Balance in Chicken Ceasar Wrap helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chicken Ceasar Wrap supports healthy vision

Supports Healthy Vision in Chicken Ceasar Wrap is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chicken Ceasar Wrap improves digestive health

Improves Digestive Health in Chicken Ceasar Wrap supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chicken Ceasar Wrap maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chicken Ceasar Wrap plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chicken Ceasar Wrap reduces inflammation

Reduces Inflammation in Chicken Ceasar Wrap has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 430 calories?

The amount of exercise required to burn off 1 item Chicken Ceasar Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP