Chicken Ceasar Wrap

Wrap, High in protein and fats

Total Energy

430

kcal

30.12

% from carbs

16.94

% from protein

52.94

% from fats

In 220 g

% daily value

Total Fat

25g

38.5%

Saturated

11g

55%

Trans Fats

0.7g

Polyunsaturated

7g

Monounsaturated

9g

Sodium, Na

850mg

37%

Potassium, K

340mg

7.2%

Total Carbohydrates

32g

11.6%

Fiber

2.8g

10%

Sugars

8g

16%

Starch

22g

Protein

18g

36%

Water

50g

Glucose

1g

Sucrose

8g

Vitamin A, RAE

1200UG

Vitamin C, total ascorbic acid

7mg

Vitamin E

1.8MG_ATE

Biotin

28UG

Folic acid

3UG

Iron, Fe

3.5mg

Calcium, Ca

240mg

Zinc, Zn

1.9mg

Magnesium, Mg

85mg

Iodine, I

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Ceasar Wrap

A typical serving 1 item of Chicken Ceasar Wrap (220 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Ceasar Wrap depends on the ingredients and preparation method. On average, one serving 1 item (220 grams) of Chicken Ceasar Wrap contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Ceasar Wrap depends on the ingredients exists in it. On average, 1 item of Chicken Ceasar Wrap (about 220 grams) contains approximately 18 grams of protein.

On average, 1 item (about 220 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 item (about 220 grams) contains about 32 grams of carbohydrates.

Chicken Ceasar Wrap contains approximately 2.8 grams of fiber in 1 item (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Garbanzo

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How to burn 430 calories?

The amount of exercise required to burn off 1 item Chicken Ceasar Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.