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Common Food
481
kcal Energy
18.6%
% from carbs
8.3%
% from protein
73%
% from fats
In 305 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 30 porzione (2 cucchiai)
162.6
kcal
Serving Size: 316 insalata con condimento
508.3184
kcal
Serving Size: Serving
510
kcal
Serving Size: 28 portion
140
kcal
Serving Size: 15 tbsp
60
kcal
Serving Size: 85 coppette
19.975
kcal
Serving Size: Serving
490
kcal
Serving Size: Serving
400
kcal
Serving Size: ladle
280
kcal
Serving Size: salad
260
kcal
Serving Size: salad
470
kcal
Serving Size: Serving
530
kcal
Serving Size: 42.5 package
210
kcal
Serving Size: 220 item
430
kcal
Serving Size: Serving
45
kcal
Serving Size: Salad
650
kcal
Serving Size: 28 oz
90
kcal
Serving Size: 110 coppa
174.9
kcal
Serving Size: 468 insalata con condimento
687.8501
kcal
Serving Size: 159 coppetta
179.3177
kcal
Serving Size: 85 coppette
19.975
kcal
Serving Size: 85 coppette
19.975
kcal
Serving Size: 220 porzione (2 coppette)
160.8047
kcal
A typical serving 1 insalata (circa 3 ciotole) of Insalata ceasar (305 grams) contains approximately 481.2567 calories. You can check the exact calorie content by logging Insalata ceasar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Insalata ceasar depends on the ingredients and preparation method. On average, one serving 1 insalata (circa 3 ciotole) (305 grams) of Insalata ceasar contains approximately 39.6837 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Insalata ceasar depends on the ingredients exists in it. On average, 1 insalata (circa 3 ciotole) of Insalata ceasar (about 305 grams) contains approximately 10.211 grams of protein.
The protein content in Insalata ceasar depends on the ingredients exists in it. On average, 1 insalata (circa 3 ciotole) of Insalata ceasar (about 305 grams) contains approximately 10.211 grams of protein.
On average, 1 insalata (circa 3 ciotole) (about 305 grams) contains about 4.93 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 insalata (circa 3 ciotole) (about 305 grams) contains about 4.93 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 insalata (circa 3 ciotole) (about 305 grams) contains about 22.7888 grams of carbohydrates.
Insalata ceasar contains approximately 5.7494 grams of fiber in 1 insalata (circa 3 ciotole) (about 305 grams). Want a healthier twist? Track your daily meals with Nutribit!
Insalata ceasar contains approximately 5.7494 grams of fiber in 1 insalata (circa 3 ciotole) (about 305 grams). Want a healthier twist? Track your daily meals with Nutribit!
Insalata ceasar contains approximately 5.7494 grams of fiber in 1 insalata (circa 3 ciotole) (about 305 grams). Want a healthier twist? Track your daily meals with Nutribit!
Insalata ceasar contains approximately 5.7494 grams of fiber in 1 insalata (circa 3 ciotole) (about 305 grams). Want a healthier twist? Track your daily meals with Nutribit!
Insalata ceasar contains approximately 5.7494 grams of fiber in 1 insalata (circa 3 ciotole) (about 305 grams). Want a healthier twist? Track your daily meals with Nutribit!
Insalata ceasar contains approximately 5.7494 grams of fiber in 1 insalata (circa 3 ciotole) (about 305 grams). Want a healthier twist? Track your daily meals with Nutribit!
Insalata ceasar contains approximately 5.7494 grams of fiber in 1 insalata (circa 3 ciotole) (about 305 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Insalata ceasar and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Insalata ceasar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Insalata ceasar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Insalata ceasar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Insalata ceasar and adds it to your daily hydration log. Simply log Insalata ceasar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Insalata ceasar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Insalata ceasar data can be accessed offline in the Nutribit app anytime anywhere!