Chili's Ceasar Salad
Chili's
12.88
% from protein20.12
% from carbs20.12
% from fatNutrition Facts
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Chili's Ceasar Salad Nutrients FAQs
Nutrients
- Chili's Ceasar Salad has 870mg of Sodium, Na.
What is the calorie content of Chili's Ceasar Salad?
A typical serving 1 Serving of Chili's Ceasar Salad contains approximately 490 calories.
You can check the exact calorie content by logging Chili's Ceasar Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chili's Ceasar Salad have?
The amount of fat in Chili's Ceasar Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Chili's Ceasar Salad contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chili's Ceasar Salad have?
The protein content in Chili's Ceasar Salad depends on the ingredients exists in it. On average, 1 Serving of Chili's Ceasar Salad contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Chili's Ceasar Salad, Download Nutribit app for healthier you!
How much sugar does a Chili's Ceasar Salad have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chili's Ceasar Salad.
How Much carbohydrates (carbs) is in Chili's Ceasar Salad?
The amount of carbohydrates (carbs) in Chili's Ceasar Salad depends on its serving size and preparation. On average, 1 Serving contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chili's Ceasar Salad.
How Much Fiber is in Chili's Ceasar Salad?
Chili's Ceasar Salad contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chili's Ceasar Salad for healthier you!
What vitamins and minerals are in a Chili's Ceasar Salad?
Chili's Ceasar Salad contains following minerals:
General
Does Chili's Ceasar Salad contain caffeine?
Chili's Ceasar Salad does not contain any caffeine.
Does Chili's Ceasar Salad contain alcohol?
Chili's Ceasar Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chili's Ceasar Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chili's Ceasar Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chili's Ceasar Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chili's Ceasar Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chili's Ceasar Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chili's Ceasar Salad for free?
Yes! Since Chili's Ceasar Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chili's Ceasar Salad with water tracking feature?
Nutribit automatically calculates the water content of Chili's Ceasar Salad and adds it to your daily hydration log. Simply log Chili's Ceasar Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chili's Ceasar Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chili's Ceasar Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chili's Ceasar Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chili's Ceasar Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chili's Ceasar Salad
Protein in Chili's Ceasar Salad supports building and repairing tissues.
Builds and repairs tissues in Chili's Ceasar Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chili's Ceasar Salad supports immune function.
Supports immune function in Chili's Ceasar Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chili's Ceasar Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chili's Ceasar Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chili's Ceasar Salad provides energy.
Provides energy in Chili's Ceasar Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chili's Ceasar Salad supports muscle growth and strength.
Supports muscle growth and strength in Chili's Ceasar Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chili's Ceasar Salad helps in weight management.
Helps in weight management in Chili's Ceasar Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chili's Ceasar Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chili's Ceasar Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chili's Ceasar Salad supports bone health.
Supports bone health in Chili's Ceasar Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chili's Ceasar Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Chili's Ceasar Salad is essential for the health and growth of hair, skin, and nails.
Protein in Chili's Ceasar Salad regulates blood sugar levels.
Regulates blood sugar levels in Chili's Ceasar Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chili's Ceasar Salad supports digestion.
Fiber in Chili's Ceasar Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chili's Ceasar Salad supports heart health.
Soluble fiber in Chili's Ceasar Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chili's Ceasar Salad aids in weight management.
Fiber-rich foods in Chili's Ceasar Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chili's Ceasar Salad regulates blood sugar.
Fiber in Chili's Ceasar Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chili's Ceasar Salad promotes gut health.
Fiber in Chili's Ceasar Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chili's Ceasar Salad lowers the risk of colon cancer.
A high-fiber diet from Chili's Ceasar Salad is linked to a reduced risk of colon cancer.
Fiber in Chili's Ceasar Salad improves skin health.
Fiber in Chili's Ceasar Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chili's Ceasar Salad helps lower blood pressure.
Adequate fiber in Chili's Ceasar Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chili's Ceasar Salad boosts immune function.
Fiber in Chili's Ceasar Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chili's Ceasar Salad reduces the risk of type 2 diabetes.
Fiber in Chili's Ceasar Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chili's Ceasar Salad supports fluid balance.
Maintains Fluid Balance in Chili's Ceasar Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chili's Ceasar Salad supports nerve function.
Supports Nerve Function in Chili's Ceasar Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chili's Ceasar Salad helps regulate blood pressure.
Regulates Blood Pressure in Chili's Ceasar Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chili's Ceasar Salad supports muscle function.
Aids Muscle Function in Chili's Ceasar Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chili's Ceasar Salad aids nutrient absorption.
Improves Nutrient Absorption in Chili's Ceasar Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chili's Ceasar Salad helps balance pH levels.
Balances pH Levels in Chili's Ceasar Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chili's Ceasar Salad supports bone health.
Supports Bone Health in Chili's Ceasar Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 Serving Chili's Ceasar Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.