Tuna, Chilli in Oil
Sirena
60.15
% from protein0
% from carbs0
% from fatNutrition Facts
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Tuna, Chilli in Oil Nutrients FAQs
Nutrients
- Tuna, Chilli in Oil has 360mg of Sodium, Na.
What is the calorie content of Tuna, Chilli in Oil?
A typical serving 75 g (75 grams) of Tuna, Chilli in Oil contains approximately 121 calories.
You can check the exact calorie content by logging Tuna, Chilli in Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna, Chilli in Oil have?
The amount of fat in Tuna, Chilli in Oil depends on the ingredients and preparation method. On average, one serving 75 g (75 grams) of Tuna, Chilli in Oil contains approximately 5.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna, Chilli in Oil have?
The protein content in Tuna, Chilli in Oil depends on the ingredients exists in it. On average, 75 g (75 grams) of Tuna, Chilli in Oil contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna, Chilli in Oil, Download Nutribit app for healthier you!
How much sugar does a Tuna, Chilli in Oil have?
On average, 75 g (75 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna, Chilli in Oil.
How Much carbohydrates (carbs) is in Tuna, Chilli in Oil?
The amount of carbohydrates (carbs) in Tuna, Chilli in Oil depends on its serving size and preparation. On average, 75 g (75 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna, Chilli in Oil.
How Much Fiber is in Tuna, Chilli in Oil?
Tuna, Chilli in Oil contains approximately 0 grams of fiber in 75 g (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna, Chilli in Oil for healthier you!
What vitamins and minerals are in a Tuna, Chilli in Oil?
Tuna, Chilli in Oil contains following minerals:
General
Does Tuna, Chilli in Oil contain caffeine?
Tuna, Chilli in Oil does not contain any caffeine.
Does Tuna, Chilli in Oil contain alcohol?
Tuna, Chilli in Oil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna, Chilli in Oil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna, Chilli in Oil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna, Chilli in Oil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna, Chilli in Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna, Chilli in Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna, Chilli in Oil for free?
Yes absolutely, Since Tuna, Chilli in Oil does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna, Chilli in Oil with water tracking feature?
Tuna, Chilli in Oil does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tuna, Chilli in Oil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna, Chilli in Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna, Chilli in Oil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna, Chilli in Oil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna, Chilli in Oil
Protein in Tuna, Chilli in Oil supports building and repairing tissues.
Builds and repairs tissues in Tuna, Chilli in Oil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna, Chilli in Oil supports immune function.
Supports immune function in Tuna, Chilli in Oil is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna, Chilli in Oil helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna, Chilli in Oil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna, Chilli in Oil provides energy.
Provides energy in Tuna, Chilli in Oil can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna, Chilli in Oil supports muscle growth and strength.
Supports muscle growth and strength in Tuna, Chilli in Oil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna, Chilli in Oil helps in weight management.
Helps in weight management in Tuna, Chilli in Oil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna, Chilli in Oil aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna, Chilli in Oil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna, Chilli in Oil supports bone health.
Supports bone health in Tuna, Chilli in Oil plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna, Chilli in Oil improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna, Chilli in Oil is essential for the health and growth of hair, skin, and nails.
Protein in Tuna, Chilli in Oil regulates blood sugar levels.
Regulates blood sugar levels in Tuna, Chilli in Oil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tuna, Chilli in Oil supports fluid balance.
Maintains Fluid Balance in Tuna, Chilli in Oil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuna, Chilli in Oil supports nerve function.
Supports Nerve Function in Tuna, Chilli in Oil helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuna, Chilli in Oil helps regulate blood pressure.
Regulates Blood Pressure in Tuna, Chilli in Oil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuna, Chilli in Oil supports muscle function.
Aids Muscle Function in Tuna, Chilli in Oil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuna, Chilli in Oil aids nutrient absorption.
Improves Nutrient Absorption in Tuna, Chilli in Oil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuna, Chilli in Oil helps balance pH levels.
Balances pH Levels in Tuna, Chilli in Oil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuna, Chilli in Oil supports bone health.
Supports Bone Health in Tuna, Chilli in Oil helps retain calcium and prevent the loss of bone density over time.
How to burn 121 calories?
The amount of exercise required to burn off 75 g Tuna, Chilli in Oil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.