Exotic Fruit Bowl
Bowl, High in vitamins
2.63
% from protein97.37
% from carbs97.37
% from fatNutrition Facts
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Fruit Bowl
Dessert, High in Vitamins
Exotic Fruit Bowl Nutrients FAQs
Nutrients
- Vitamin C:Exotic Fruit Bowl has 25 mg of Vitamin C.
- Exotic Fruit Bowl has 50mg of Calcium.
- Exotic Fruit Bowl has 100mg of Sodium, Na.
- Exotic Fruit Bowl has 200mg of Potassium, K.
- Exotic Fruit Bowl has 0.5mg of Iron.
What is the calorie content of Exotic Fruit Bowl?
A typical serving 1 bowl (200 grams) of Exotic Fruit Bowl contains approximately 150 calories.
You can check the exact calorie content by logging Exotic Fruit Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Exotic Fruit Bowl have?
The amount of fat in Exotic Fruit Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Exotic Fruit Bowl contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Exotic Fruit Bowl have?
The protein content in Exotic Fruit Bowl depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Exotic Fruit Bowl contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Exotic Fruit Bowl, Download Nutribit app for healthier you!
How much sugar does a Exotic Fruit Bowl have?
On average, 1 bowl (200 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Exotic Fruit Bowl.
How Much carbohydrates (carbs) is in Exotic Fruit Bowl?
The amount of carbohydrates (carbs) in Exotic Fruit Bowl depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Exotic Fruit Bowl.
How Much Fiber is in Exotic Fruit Bowl?
Exotic Fruit Bowl contains approximately 5 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Exotic Fruit Bowl for healthier you!
What vitamins and minerals are in a Exotic Fruit Bowl?
Vitamins in Exotic Fruit Bowl:
Exotic Fruit Bowl contains following minerals:
General
Does Exotic Fruit Bowl contain caffeine?
Exotic Fruit Bowl does not contain any caffeine.
Does Exotic Fruit Bowl contain alcohol?
Exotic Fruit Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Exotic Fruit Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Exotic Fruit Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Exotic Fruit Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Exotic Fruit Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Exotic Fruit Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Exotic Fruit Bowl for free?
Yes! Since Exotic Fruit Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Exotic Fruit Bowl with water tracking feature?
Nutribit automatically calculates the water content of Exotic Fruit Bowl and adds it to your daily hydration log. Simply log Exotic Fruit Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Exotic Fruit Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Exotic Fruit Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Exotic Fruit Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Exotic Fruit Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Exotic Fruit Bowl
Fiber in Exotic Fruit Bowl supports digestion.
Fiber in Exotic Fruit Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Exotic Fruit Bowl supports heart health.
Soluble fiber in Exotic Fruit Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Exotic Fruit Bowl aids in weight management.
Fiber-rich foods in Exotic Fruit Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Exotic Fruit Bowl regulates blood sugar.
Fiber in Exotic Fruit Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Exotic Fruit Bowl promotes gut health.
Fiber in Exotic Fruit Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Exotic Fruit Bowl lowers the risk of colon cancer.
A high-fiber diet from Exotic Fruit Bowl is linked to a reduced risk of colon cancer.
Fiber in Exotic Fruit Bowl improves skin health.
Fiber in Exotic Fruit Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Exotic Fruit Bowl helps lower blood pressure.
Adequate fiber in Exotic Fruit Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Exotic Fruit Bowl boosts immune function.
Fiber in Exotic Fruit Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Exotic Fruit Bowl reduces the risk of type 2 diabetes.
Fiber in Exotic Fruit Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 1 bowl Exotic Fruit Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.