Greek Feta Pita Pocket

Sandwich, Rich in dairy, Salty

Total Energy

400

kcal

28.24

% from carbs

18.82

% from protein

52.94

% from fats

In 160 g

% daily value

Total Fat

25g

38.5%

Saturated

6g

30%

Polyunsaturated

7g

Monounsaturated

10g

Sodium, Na

450mg

19.6%

Potassium, K

800mg

17%

Total Carbohydrates

30g

10.9%

Fiber

4g

14.3%

Sugars

8g

16%

Starch

15g

Protein

20g

40%

Water

200g

Glucose

4g

Sucrose

3g

Vitamin A, RAE

600UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

2.5MG_ATE

Biotin

10UG

Folic acid

180UG

Iron, Fe

4mg

Calcium, Ca

300mg

Zinc, Zn

2mg

Magnesium, Mg

70mg

Iodine, I

12UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Feta Pita Pocket

A typical serving 1 pita of Greek Feta Pita Pocket (160 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Feta Pita Pocket depends on the ingredients and preparation method. On average, one serving 1 pita (160 grams) of Greek Feta Pita Pocket contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Feta Pita Pocket depends on the ingredients exists in it. On average, 1 pita of Greek Feta Pita Pocket (about 160 grams) contains approximately 20 grams of protein.

On average, 1 pita (about 160 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pita (about 160 grams) contains about 30 grams of carbohydrates.

Greek Feta Pita Pocket contains approximately 4 grams of fiber in 1 pita (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 pita Greek Feta Pita Pocket

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.