Greek Feta Pita Pocket
Sandwich, Rich in dairy, Salty
18.82
% from protein28.24
% from carbs28.24
% from fatNutrition Facts
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Greek Feta Pita Pocket Nutrients FAQs
Nutrients
- Vitamin C:Greek Feta Pita Pocket has 20 mg of Vitamin C.
- Greek Feta Pita Pocket has 300mg of Calcium.
- Greek Feta Pita Pocket has 450mg of Sodium, Na.
- Greek Feta Pita Pocket has 800mg of Potassium, K.
- Greek Feta Pita Pocket has 4mg of Iron.
What is the calorie content of Greek Feta Pita Pocket?
A typical serving 1 pita (160 grams) of Greek Feta Pita Pocket contains approximately 400 calories.
You can check the exact calorie content by logging Greek Feta Pita Pocket in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Feta Pita Pocket have?
The amount of fat in Greek Feta Pita Pocket depends on the ingredients and preparation method. On average, one serving 1 pita (160 grams) of Greek Feta Pita Pocket contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Feta Pita Pocket have?
The protein content in Greek Feta Pita Pocket depends on the ingredients exists in it. On average, 1 pita (160 grams) of Greek Feta Pita Pocket contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Feta Pita Pocket, Download Nutribit app for healthier you!
How much sugar does a Greek Feta Pita Pocket have?
On average, 1 pita (160 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Feta Pita Pocket.
How Much carbohydrates (carbs) is in Greek Feta Pita Pocket?
The amount of carbohydrates (carbs) in Greek Feta Pita Pocket depends on its serving size and preparation. On average, 1 pita (160 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Feta Pita Pocket.
How Much Fiber is in Greek Feta Pita Pocket?
Greek Feta Pita Pocket contains approximately 4 grams of fiber in 1 pita (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Feta Pita Pocket for healthier you!
What vitamins and minerals are in a Greek Feta Pita Pocket?
Vitamins in Greek Feta Pita Pocket:
Greek Feta Pita Pocket contains following minerals:
General
Does Greek Feta Pita Pocket contain caffeine?
Greek Feta Pita Pocket does not contain any caffeine.
Does Greek Feta Pita Pocket contain alcohol?
Greek Feta Pita Pocket does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Feta Pita Pocket?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Feta Pita Pocket and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Feta Pita Pocket quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Feta Pita Pocket in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Feta Pita Pocket and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Feta Pita Pocket for free?
Yes! Since Greek Feta Pita Pocket contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Feta Pita Pocket with water tracking feature?
Nutribit automatically calculates the water content of Greek Feta Pita Pocket and adds it to your daily hydration log. Simply log Greek Feta Pita Pocket in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Feta Pita Pocket as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Feta Pita Pocket and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Feta Pita Pocket nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Feta Pita Pocket data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Feta Pita Pocket
Calcium and Potassium, K in Greek Feta Pita Pocket supports bone health.
Calcium in Greek Feta Pita Pocket is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Greek Feta Pita Pocket helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Greek Feta Pita Pocket supports muscle function.
Calcium in Greek Feta Pita Pocket plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Greek Feta Pita Pocket plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Magnesium and Sodium, Na in Greek Feta Pita Pocket supports bone health.
Magnesium in Greek Feta Pita Pocket helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Greek Feta Pita Pocket helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Greek Feta Pita Pocket aids muscle function.
Magnesium in Greek Feta Pita Pocket helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Greek Feta Pita Pocket helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Greek Feta Pita Pocket supports building and repairing tissues.
Builds and repairs tissues in Greek Feta Pita Pocket is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek Feta Pita Pocket supports immune function.
Supports immune function in Greek Feta Pita Pocket is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek Feta Pita Pocket helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek Feta Pita Pocket is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek Feta Pita Pocket provides energy.
Provides energy in Greek Feta Pita Pocket can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek Feta Pita Pocket supports muscle growth and strength.
Supports muscle growth and strength in Greek Feta Pita Pocket is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek Feta Pita Pocket helps in weight management.
Helps in weight management in Greek Feta Pita Pocket promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek Feta Pita Pocket aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek Feta Pita Pocket is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek Feta Pita Pocket supports bone health.
Supports bone health in Greek Feta Pita Pocket plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek Feta Pita Pocket improves skin, hair, and nails.
Improves skin, hair, and nails in Greek Feta Pita Pocket is essential for the health and growth of hair, skin, and nails.
Protein in Greek Feta Pita Pocket regulates blood sugar levels.
Regulates blood sugar levels in Greek Feta Pita Pocket helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Greek Feta Pita Pocket supports heart health.
Calcium in Greek Feta Pita Pocket helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Greek Feta Pita Pocket supports nerve transmission.
Calcium in Greek Feta Pita Pocket is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Greek Feta Pita Pocket supports blood clotting.
Calcium in Greek Feta Pita Pocket is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Greek Feta Pita Pocket supports hormonal secretion.
Calcium in Greek Feta Pita Pocket regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Greek Feta Pita Pocket supports weight management.
Calcium in Greek Feta Pita Pocket may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Greek Feta Pita Pocket supports dental health.
Calcium in Greek Feta Pita Pocket strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Greek Feta Pita Pocket supports blood pressure regulation.
Calcium in Greek Feta Pita Pocket, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Greek Feta Pita Pocket promotes heart health.
Promotes Heart Health in Greek Feta Pita Pocket helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Greek Feta Pita Pocket enhances nerve function.
Enhances Nerve Function in Greek Feta Pita Pocket supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Greek Feta Pita Pocket improves sleep quality.
Improves Sleep Quality in Greek Feta Pita Pocket regulates sleep patterns by supporting melatonin production.
Magnesium in Greek Feta Pita Pocket supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Greek Feta Pita Pocket helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Greek Feta Pita Pocket reduces migraine frequency.
Reduces Migraine Frequency in Greek Feta Pita Pocket may help reduce the frequency and severity of migraines.
Magnesium in Greek Feta Pita Pocket promotes digestive health.
Promotes Digestive Health in Greek Feta Pita Pocket supports bowel function and helps prevent constipation.
Magnesium in Greek Feta Pita Pocket helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Greek Feta Pita Pocket calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Greek Feta Pita Pocket boosts protein synthesis.
Boosts Protein Synthesis in Greek Feta Pita Pocket plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Greek Feta Pita Pocket supports fluid balance.
Maintains Fluid Balance in Greek Feta Pita Pocket helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Greek Feta Pita Pocket supports nerve function.
Supports Nerve Function in Greek Feta Pita Pocket helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Greek Feta Pita Pocket helps regulate blood pressure.
Regulates Blood Pressure in Greek Feta Pita Pocket helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Greek Feta Pita Pocket aids nutrient absorption.
Improves Nutrient Absorption in Greek Feta Pita Pocket assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Greek Feta Pita Pocket helps balance pH levels.
Balances pH Levels in Greek Feta Pita Pocket helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Greek Feta Pita Pocket supports heart health.
Supports Heart Health in Greek Feta Pita Pocket helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Greek Feta Pita Pocket supports fluid balance.
Fluid Balance in Greek Feta Pita Pocket helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Greek Feta Pita Pocket supports nerve function.
Nerve Function in Greek Feta Pita Pocket is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Greek Feta Pita Pocket reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Greek Feta Pita Pocket may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Greek Feta Pita Pocket helps regulate blood sugar.
Regulates Blood Sugar in Greek Feta Pita Pocket helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Greek Feta Pita Pocket reduces water retention.
Reduces Water Retention in Greek Feta Pita Pocket helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Greek Feta Pita Pocket helps reduce hypertension.
Adequate Reduces Hypertension in Greek Feta Pita Pocket intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Greek Feta Pita Pocket boosts immune system
Boosts Immune System in Greek Feta Pita Pocket is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Greek Feta Pita Pocket promotes wound healing
Promotes Wound Healing in Greek Feta Pita Pocket plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Greek Feta Pita Pocket supports growth and development
Supports Growth and Development in Greek Feta Pita Pocket is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Greek Feta Pita Pocket improves skin health
Improves Skin Health in Greek Feta Pita Pocket helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Greek Feta Pita Pocket enhances brain function
Enhances Brain Function in Greek Feta Pita Pocket is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Greek Feta Pita Pocket regulates hormonal balance
Regulates Hormonal Balance in Greek Feta Pita Pocket helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Greek Feta Pita Pocket supports healthy vision
Supports Healthy Vision in Greek Feta Pita Pocket is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Greek Feta Pita Pocket improves digestive health
Improves Digestive Health in Greek Feta Pita Pocket supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Greek Feta Pita Pocket maintains healthy reproductive function
Maintains Healthy Reproductive Function in Greek Feta Pita Pocket plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Greek Feta Pita Pocket reduces inflammation
Reduces Inflammation in Greek Feta Pita Pocket has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 pita Greek Feta Pita Pocket
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.