Pizza Pocket, Spinach Feta

Bold Organics

Total Energy

280

kcal

53.53

% from carbs

16.36

% from protein

30.11

% from fats

In 128 g

% daily value

Total Fat

9g

13.8%

Saturated

5g

25%

Cholesterol

15mg

5%

Sodium, Na

620mg

27%

Total Carbohydrates

36g

13.1%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

11g

22%

Calcium, Ca

260mg

Iron, Fe

0.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pizza Pocket, Spinach Feta

A typical serving 1 sandwich of Pizza Pocket, Spinach Feta (128 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pizza Pocket, Spinach Feta depends on the ingredients and preparation method. On average, one serving 1 sandwich (128 grams) of Pizza Pocket, Spinach Feta contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pizza Pocket, Spinach Feta depends on the ingredients exists in it. On average, 1 sandwich of Pizza Pocket, Spinach Feta (about 128 grams) contains approximately 11 grams of protein.

On average, 1 sandwich (about 128 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 128 grams) contains about 36 grams of carbohydrates.

Pizza Pocket, Spinach Feta contains approximately 2 grams of fiber in 1 sandwich (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 sandwich Pizza Pocket, Spinach Feta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.