Pizza Pocket, Spinach Feta
Bold Organics
16.36
% from protein53.53
% from carbs53.53
% from fatNutrition Facts
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Pizza Pocket, Spinach Feta Nutrients FAQs
Nutrients
- Vitamin A:Pizza Pocket, Spinach Feta has 750 IU of Vitamin A.
- Vitamin C:Pizza Pocket, Spinach Feta has 18 mg of Vitamin C.
- Pizza Pocket, Spinach Feta has 260mg of Calcium.
- Pizza Pocket, Spinach Feta has 620mg of Sodium, Na.
- Pizza Pocket, Spinach Feta has 0.72mg of Iron.
What is the calorie content of Pizza Pocket, Spinach Feta?
A typical serving 1 sandwich (128 grams) of Pizza Pocket, Spinach Feta contains approximately 280 calories.
You can check the exact calorie content by logging Pizza Pocket, Spinach Feta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pizza Pocket, Spinach Feta have?
The amount of fat in Pizza Pocket, Spinach Feta depends on the ingredients and preparation method. On average, one serving 1 sandwich (128 grams) of Pizza Pocket, Spinach Feta contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pizza Pocket, Spinach Feta have?
The protein content in Pizza Pocket, Spinach Feta depends on the ingredients exists in it. On average, 1 sandwich (128 grams) of Pizza Pocket, Spinach Feta contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Pizza Pocket, Spinach Feta, Download Nutribit app for healthier you!
How much sugar does a Pizza Pocket, Spinach Feta have?
On average, 1 sandwich (128 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza Pocket, Spinach Feta.
How Much carbohydrates (carbs) is in Pizza Pocket, Spinach Feta?
The amount of carbohydrates (carbs) in Pizza Pocket, Spinach Feta depends on its serving size and preparation. On average, 1 sandwich (128 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pizza Pocket, Spinach Feta.
How Much Fiber is in Pizza Pocket, Spinach Feta?
Pizza Pocket, Spinach Feta contains approximately 2 grams of fiber in 1 sandwich (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza Pocket, Spinach Feta for healthier you!
What vitamins and minerals are in a Pizza Pocket, Spinach Feta?
Vitamins in Pizza Pocket, Spinach Feta:
Pizza Pocket, Spinach Feta contains following minerals:
General
Does Pizza Pocket, Spinach Feta contain caffeine?
Pizza Pocket, Spinach Feta does not contain any caffeine.
Does Pizza Pocket, Spinach Feta contain alcohol?
Pizza Pocket, Spinach Feta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pizza Pocket, Spinach Feta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza Pocket, Spinach Feta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pizza Pocket, Spinach Feta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pizza Pocket, Spinach Feta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza Pocket, Spinach Feta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pizza Pocket, Spinach Feta for free?
Yes! Since Pizza Pocket, Spinach Feta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pizza Pocket, Spinach Feta with water tracking feature?
Nutribit automatically calculates the water content of Pizza Pocket, Spinach Feta and adds it to your daily hydration log. Simply log Pizza Pocket, Spinach Feta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pizza Pocket, Spinach Feta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pizza Pocket, Spinach Feta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pizza Pocket, Spinach Feta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pizza Pocket, Spinach Feta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pizza Pocket, Spinach Feta
Protein and Vitamin A in Pizza Pocket, Spinach Feta supports bone health.
Protein in Pizza Pocket, Spinach Feta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pizza Pocket, Spinach Feta contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Pizza Pocket, Spinach Feta supports building and repairing tissues.
Builds and repairs tissues in Pizza Pocket, Spinach Feta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pizza Pocket, Spinach Feta supports immune function.
Supports immune function in Pizza Pocket, Spinach Feta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pizza Pocket, Spinach Feta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pizza Pocket, Spinach Feta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pizza Pocket, Spinach Feta provides energy.
Provides energy in Pizza Pocket, Spinach Feta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pizza Pocket, Spinach Feta supports muscle growth and strength.
Supports muscle growth and strength in Pizza Pocket, Spinach Feta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pizza Pocket, Spinach Feta helps in weight management.
Helps in weight management in Pizza Pocket, Spinach Feta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pizza Pocket, Spinach Feta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pizza Pocket, Spinach Feta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pizza Pocket, Spinach Feta improves skin, hair, and nails.
Improves skin, hair, and nails in Pizza Pocket, Spinach Feta is essential for the health and growth of hair, skin, and nails.
Protein in Pizza Pocket, Spinach Feta regulates blood sugar levels.
Regulates blood sugar levels in Pizza Pocket, Spinach Feta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Pizza Pocket, Spinach Feta supports eye health.
Vitamin A in Pizza Pocket, Spinach Feta is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pizza Pocket, Spinach Feta boosts immune function.
Vitamin A in Pizza Pocket, Spinach Feta helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pizza Pocket, Spinach Feta promotes healthy skin.
Vitamin A in Pizza Pocket, Spinach Feta supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pizza Pocket, Spinach Feta enhances reproductive health.
Vitamin A in Pizza Pocket, Spinach Feta plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pizza Pocket, Spinach Feta reduces the risk of certain cancers.
Vitamin A in Pizza Pocket, Spinach Feta helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pizza Pocket, Spinach Feta promotes healthy development during pregnancy.
Vitamin A in Pizza Pocket, Spinach Feta is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pizza Pocket, Spinach Feta maintains healthy mucous membranes.
Vitamin A in Pizza Pocket, Spinach Feta helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pizza Pocket, Spinach Feta improves wound healing.
Vitamin A in Pizza Pocket, Spinach Feta promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pizza Pocket, Spinach Feta may reduce the risk of macular degeneration.
Vitamin A in Pizza Pocket, Spinach Feta, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Pizza Pocket, Spinach Feta supports bone health.
Calcium in Pizza Pocket, Spinach Feta is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pizza Pocket, Spinach Feta supports muscle function.
Calcium in Pizza Pocket, Spinach Feta plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pizza Pocket, Spinach Feta supports heart health.
Calcium in Pizza Pocket, Spinach Feta helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pizza Pocket, Spinach Feta supports nerve transmission.
Calcium in Pizza Pocket, Spinach Feta is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pizza Pocket, Spinach Feta supports blood clotting.
Calcium in Pizza Pocket, Spinach Feta is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pizza Pocket, Spinach Feta supports hormonal secretion.
Calcium in Pizza Pocket, Spinach Feta regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pizza Pocket, Spinach Feta supports weight management.
Calcium in Pizza Pocket, Spinach Feta may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pizza Pocket, Spinach Feta supports dental health.
Calcium in Pizza Pocket, Spinach Feta strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pizza Pocket, Spinach Feta supports blood pressure regulation.
Calcium in Pizza Pocket, Spinach Feta, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pizza Pocket, Spinach Feta supports fluid balance.
Maintains Fluid Balance in Pizza Pocket, Spinach Feta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pizza Pocket, Spinach Feta supports nerve function.
Supports Nerve Function in Pizza Pocket, Spinach Feta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pizza Pocket, Spinach Feta helps regulate blood pressure.
Regulates Blood Pressure in Pizza Pocket, Spinach Feta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pizza Pocket, Spinach Feta supports muscle function.
Aids Muscle Function in Pizza Pocket, Spinach Feta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pizza Pocket, Spinach Feta aids nutrient absorption.
Improves Nutrient Absorption in Pizza Pocket, Spinach Feta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pizza Pocket, Spinach Feta helps balance pH levels.
Balances pH Levels in Pizza Pocket, Spinach Feta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pizza Pocket, Spinach Feta supports bone health.
Supports Bone Health in Pizza Pocket, Spinach Feta helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 sandwich Pizza Pocket, Spinach Feta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.