Thai Veg Noodles in Chili Paste
Main, Spicy, Vegetarian, Noodles
Total Energy
460
kcal
% from carbs
% from protein
% from fats
In 300 g
% daily value
Total Fat
14g
21.5%
Saturated
3g
15%
Polyunsaturated
5g
Monounsaturated
9g
Sodium, Na
700mg
30.4%
Potassium, K
600mg
12.8%
Total Carbohydrates
70g
25.5%
Fiber
3g
10.7%
Sugars
8g
16%
Starch
45g
Protein
10g
20%
Water
190g
Glucose
5g
Sucrose
5g
Vitamin A, RAE
200UG
Vitamin C, total ascorbic acid
15mg
Vitamin E
1.5MG_ATE
Biotin
8UG
Folic acid
20UG
Iron, Fe
4mg
Calcium, Ca
45mg
Zinc, Zn
3mg
Magnesium, Mg
40mg
Iodine, I
35UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.