Stir Fried Prawns in Thai Chilli Paste

Main, Spicy

Total Energy

290

kcal

34.72

% from carbs

27.78

% from protein

37.5

% from fats

In 200 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Polyunsaturated

3g

Monounsaturated

5g

Cholesterol

60mg

20%

Sodium, Na

530mg

23%

Potassium, K

300mg

6.4%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

5g

10%

Starch

10g

Protein

20g

40%

Water

160g

Sucrose

2g

Glucose

1.5g

Calcium, Ca

55mg

Iron, Fe

2mg

Magnesium, Mg

45mg

Zinc, Zn

1.7mg

Iodine, I

20UG

Vitamin A, RAE

150UG

Vitamin D (D2 + D3)

0.5UG

Vitamin E

3MG_ATE

Vitamin C, total ascorbic acid

5mg

Biotin

10UG

Folic acid

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stir Fried Prawns in Thai Chilli Paste

A typical serving 1 bowl of Stir Fried Prawns in Thai Chilli Paste (200 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stir Fried Prawns in Thai Chilli Paste depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Stir Fried Prawns in Thai Chilli Paste contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stir Fried Prawns in Thai Chilli Paste depends on the ingredients exists in it. On average, 1 bowl of Stir Fried Prawns in Thai Chilli Paste (about 200 grams) contains approximately 20 grams of protein.

On average, 1 bowl (about 200 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 200 grams) contains about 25 grams of carbohydrates.

Stir Fried Prawns in Thai Chilli Paste contains approximately 1 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 bowl Stir Fried Prawns in Thai Chilli Paste

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.