Veg Noodles

Main, Balanced

Total Energy

310

kcal

38.22

% from carbs

10.19

% from protein

51.59

% from fats

In 230 g

% daily value

Total Fat

18g

27.7%

Saturated

5g

25%

Trans Fats

0.5g

Polyunsaturated

7g

Monounsaturated

10g

Sodium, Na

650mg

28.3%

Potassium, K

650mg

13.8%

Total Carbohydrates

30g

10.9%

Fiber

6g

21.4%

Sugars

12g

24%

Starch

8g

Protein

8g

16%

Water

180g

Glucose

3g

Sucrose

6g

Vitamin A, RAE

250UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

2MG_ATE

Folic acid

110UG

Iron, Fe

2.5mg

Calcium, Ca

190mg

Zinc, Zn

1.2mg

Magnesium, Mg

70mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veg Noodles

A typical serving 1 serving of Veg Noodles (230 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veg Noodles depends on the ingredients and preparation method. On average, one serving 1 serving (230 grams) of Veg Noodles contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veg Noodles depends on the ingredients exists in it. On average, 1 serving of Veg Noodles (about 230 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 230 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 230 grams) contains about 30 grams of carbohydrates.

Veg Noodles contains approximately 6 grams of fiber in 1 serving (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 serving Veg Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.