Veg Noodles
Main, Balanced
10.19
% from protein38.22
% from carbs38.22
% from fatNutrition Facts
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Veg Noodles Nutrients FAQs
Nutrients
- Vitamin C:Veg Noodles has 15 mg of Vitamin C.
- Veg Noodles has 190mg of Calcium.
- Veg Noodles has 650mg of Sodium, Na.
- Veg Noodles has 650mg of Potassium, K.
- Veg Noodles has 2.5mg of Iron.
What is the calorie content of Veg Noodles?
A typical serving 1 serving (230 grams) of Veg Noodles contains approximately 310 calories.
You can check the exact calorie content by logging Veg Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veg Noodles have?
The amount of fat in Veg Noodles depends on the ingredients and preparation method. On average, one serving 1 serving (230 grams) of Veg Noodles contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veg Noodles have?
The protein content in Veg Noodles depends on the ingredients exists in it. On average, 1 serving (230 grams) of Veg Noodles contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Veg Noodles, Download Nutribit app for healthier you!
How much sugar does a Veg Noodles have?
On average, 1 serving (230 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veg Noodles.
How Much carbohydrates (carbs) is in Veg Noodles?
The amount of carbohydrates (carbs) in Veg Noodles depends on its serving size and preparation. On average, 1 serving (230 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veg Noodles.
How Much Fiber is in Veg Noodles?
Veg Noodles contains approximately 6 grams of fiber in 1 serving (230 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veg Noodles for healthier you!
What vitamins and minerals are in a Veg Noodles?
Vitamins in Veg Noodles:
Veg Noodles contains following minerals:
General
Does Veg Noodles contain caffeine?
Veg Noodles does not contain any caffeine.
Does Veg Noodles contain alcohol?
Veg Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veg Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veg Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veg Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veg Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veg Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veg Noodles for free?
Yes! Since Veg Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veg Noodles with water tracking feature?
Nutribit automatically calculates the water content of Veg Noodles and adds it to your daily hydration log. Simply log Veg Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veg Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veg Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veg Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veg Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veg Noodles
Magnesium and Sodium, Na in Veg Noodles supports bone health.
Magnesium in Veg Noodles helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Veg Noodles helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Veg Noodles aids muscle function.
Magnesium in Veg Noodles helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Veg Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Veg Noodles supports building and repairing tissues.
Builds and repairs tissues in Veg Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veg Noodles supports immune function.
Supports immune function in Veg Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veg Noodles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veg Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veg Noodles provides energy.
Provides energy in Veg Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veg Noodles supports muscle growth and strength.
Supports muscle growth and strength in Veg Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veg Noodles helps in weight management.
Helps in weight management in Veg Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veg Noodles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veg Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veg Noodles supports bone health.
Supports bone health in Veg Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Veg Noodles improves skin, hair, and nails.
Improves skin, hair, and nails in Veg Noodles is essential for the health and growth of hair, skin, and nails.
Protein in Veg Noodles regulates blood sugar levels.
Regulates blood sugar levels in Veg Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Veg Noodles supports digestion.
Fiber in Veg Noodles aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Veg Noodles supports heart health.
Soluble fiber in Veg Noodles can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Veg Noodles aids in weight management.
Fiber-rich foods in Veg Noodles increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Veg Noodles regulates blood sugar.
Fiber in Veg Noodles helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Veg Noodles promotes gut health.
Fiber in Veg Noodles acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Veg Noodles lowers the risk of colon cancer.
A high-fiber diet from Veg Noodles is linked to a reduced risk of colon cancer.
Fiber in Veg Noodles improves skin health.
Fiber in Veg Noodles helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Veg Noodles helps lower blood pressure.
Adequate fiber in Veg Noodles may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Veg Noodles boosts immune function.
Fiber in Veg Noodles supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Veg Noodles reduces the risk of type 2 diabetes.
Fiber in Veg Noodles can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Veg Noodles supports bone health.
Calcium in Veg Noodles is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Veg Noodles supports muscle function.
Calcium in Veg Noodles plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Veg Noodles supports heart health.
Calcium in Veg Noodles helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Veg Noodles supports nerve transmission.
Calcium in Veg Noodles is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Veg Noodles supports blood clotting.
Calcium in Veg Noodles is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Veg Noodles supports hormonal secretion.
Calcium in Veg Noodles regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Veg Noodles supports weight management.
Calcium in Veg Noodles may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Veg Noodles supports dental health.
Calcium in Veg Noodles strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Veg Noodles supports blood pressure regulation.
Calcium in Veg Noodles, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Veg Noodles promotes heart health.
Promotes Heart Health in Veg Noodles helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Veg Noodles enhances nerve function.
Enhances Nerve Function in Veg Noodles supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Veg Noodles improves sleep quality.
Improves Sleep Quality in Veg Noodles regulates sleep patterns by supporting melatonin production.
Magnesium in Veg Noodles supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Veg Noodles helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Veg Noodles reduces migraine frequency.
Reduces Migraine Frequency in Veg Noodles may help reduce the frequency and severity of migraines.
Magnesium in Veg Noodles promotes digestive health.
Promotes Digestive Health in Veg Noodles supports bowel function and helps prevent constipation.
Magnesium in Veg Noodles helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Veg Noodles calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Veg Noodles boosts protein synthesis.
Boosts Protein Synthesis in Veg Noodles plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Veg Noodles supports fluid balance.
Maintains Fluid Balance in Veg Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veg Noodles supports nerve function.
Supports Nerve Function in Veg Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veg Noodles helps regulate blood pressure.
Regulates Blood Pressure in Veg Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veg Noodles aids nutrient absorption.
Improves Nutrient Absorption in Veg Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veg Noodles helps balance pH levels.
Balances pH Levels in Veg Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
How to burn 310 calories?
The amount of exercise required to burn off 1 serving Veg Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.