Veg Pad Thai

Dish, Savory

18

% from protein

28

% from carbs

28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 280 g(280g)
Amount per serving
Calories
360
% Daily value*

Total Fat 24 g
36.9%

Saturated 12 g
60%

Polyunsaturated 7 g

Monounsaturated 9 g

Sodium, Na 650 mg
28.3%

Potassium, K 400 mg
8.5%

Total Carbohydrates 28 g
10.2%

Fiber 3 g
10.7%

Sugars 9 g
18%

Starch 8 g

Protein 18 g
36%

Water 100 g

Vitamin A, RAE 300 UG

Vitamin E 3 MG_ATE

Vitamin C 10 mg

Biotin 7 UG

Folic acid 60 UG

Calcium 180 mg

Iron 4.2 mg

Magnesium 45 mg

Zinc 2.5 mg

Iodine 20 UG

Sucrose 6 g

Glucose 2 g

Veg Pad Thai Nutrients FAQs

Nutrients

What is the calorie content of Veg Pad Thai?

A typical serving 1 serving (280 grams) of Veg Pad Thai contains approximately 360 calories.

You can check the exact calorie content by logging Veg Pad Thai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veg Pad Thai have?

The amount of fat in Veg Pad Thai depends on the ingredients and preparation method. On average, one serving 1 serving (280 grams) of Veg Pad Thai contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veg Pad Thai have?

The protein content in Veg Pad Thai depends on the ingredients exists in it. On average, 1 serving (280 grams) of Veg Pad Thai contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Veg Pad Thai, Download Nutribit app for healthier you!

How much sugar does a Veg Pad Thai have?

On average, 1 serving (280 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veg Pad Thai.

How Much carbohydrates (carbs) is in Veg Pad Thai?

The amount of carbohydrates (carbs) in Veg Pad Thai depends on its serving size and preparation. On average, 1 serving (280 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veg Pad Thai.

How Much Fiber is in Veg Pad Thai?

Veg Pad Thai contains approximately 3 grams of fiber in 1 serving (280 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veg Pad Thai for healthier you!

What vitamins and minerals are in a Veg Pad Thai?

Vitamins in Veg Pad Thai:

  • Vitamin C:Veg Pad Thai has 10 mg of Vitamin C.

Veg Pad Thai contains following minerals:

  • Veg Pad Thai has 180mg of Calcium.
  • Veg Pad Thai has 650mg of Sodium, Na.
  • Veg Pad Thai has 400mg of Potassium, K.
  • Veg Pad Thai has 4.2mg of Iron.

General

Does Veg Pad Thai contain caffeine?

Veg Pad Thai does not contain any caffeine.

Does Veg Pad Thai contain alcohol?

Veg Pad Thai does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veg Pad Thai?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veg Pad Thai and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veg Pad Thai quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veg Pad Thai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veg Pad Thai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veg Pad Thai for free?

Yes! Since Veg Pad Thai contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veg Pad Thai with water tracking feature?

Nutribit automatically calculates the water content of Veg Pad Thai and adds it to your daily hydration log. Simply log Veg Pad Thai in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veg Pad Thai as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veg Pad Thai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veg Pad Thai nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veg Pad Thai data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veg Pad Thai

Protein in Veg Pad Thai supports building and repairing tissues.

Builds and repairs tissues in Veg Pad Thai is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Veg Pad Thai supports immune function.

Supports immune function in Veg Pad Thai is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Veg Pad Thai helps regulate enzymes and hormones.

Regulates enzymes and hormones in Veg Pad Thai is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Veg Pad Thai provides energy.

Provides energy in Veg Pad Thai can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Veg Pad Thai supports muscle growth and strength.

Supports muscle growth and strength in Veg Pad Thai is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Veg Pad Thai helps in weight management.

Helps in weight management in Veg Pad Thai promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Veg Pad Thai aids in the production of hemoglobin.

Aids in the production of hemoglobin in Veg Pad Thai is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Veg Pad Thai supports bone health.

Supports bone health in Veg Pad Thai plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Veg Pad Thai improves skin, hair, and nails.

Improves skin, hair, and nails in Veg Pad Thai is essential for the health and growth of hair, skin, and nails.

Protein in Veg Pad Thai regulates blood sugar levels.

Regulates blood sugar levels in Veg Pad Thai helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Veg Pad Thai supports bone health.

Calcium in Veg Pad Thai is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Veg Pad Thai supports muscle function.

Calcium in Veg Pad Thai plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Veg Pad Thai supports heart health.

Calcium in Veg Pad Thai helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Veg Pad Thai supports nerve transmission.

Calcium in Veg Pad Thai is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Veg Pad Thai supports blood clotting.

Calcium in Veg Pad Thai is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Veg Pad Thai supports hormonal secretion.

Calcium in Veg Pad Thai regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Veg Pad Thai supports weight management.

Calcium in Veg Pad Thai may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Veg Pad Thai supports dental health.

Calcium in Veg Pad Thai strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Veg Pad Thai supports blood pressure regulation.

Calcium in Veg Pad Thai, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Veg Pad Thai supports fluid balance.

Maintains Fluid Balance in Veg Pad Thai helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veg Pad Thai supports nerve function.

Supports Nerve Function in Veg Pad Thai helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veg Pad Thai helps regulate blood pressure.

Regulates Blood Pressure in Veg Pad Thai helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veg Pad Thai supports muscle function.

Aids Muscle Function in Veg Pad Thai helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Veg Pad Thai aids nutrient absorption.

Improves Nutrient Absorption in Veg Pad Thai assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veg Pad Thai helps balance pH levels.

Balances pH Levels in Veg Pad Thai helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Veg Pad Thai supports bone health.

Supports Bone Health in Veg Pad Thai helps retain calcium and prevent the loss of bone density over time.

Zinc in Veg Pad Thai boosts immune system

Boosts Immune System in Veg Pad Thai is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Veg Pad Thai promotes wound healing

Promotes Wound Healing in Veg Pad Thai plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Veg Pad Thai supports growth and development

Supports Growth and Development in Veg Pad Thai is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Veg Pad Thai improves skin health

Improves Skin Health in Veg Pad Thai helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Veg Pad Thai enhances brain function

Enhances Brain Function in Veg Pad Thai is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Veg Pad Thai regulates hormonal balance

Regulates Hormonal Balance in Veg Pad Thai helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Veg Pad Thai supports healthy vision

Supports Healthy Vision in Veg Pad Thai is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Veg Pad Thai improves digestive health

Improves Digestive Health in Veg Pad Thai supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Veg Pad Thai maintains healthy reproductive function

Maintains Healthy Reproductive Function in Veg Pad Thai plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Veg Pad Thai reduces inflammation

Reduces Inflammation in Veg Pad Thai has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 360 calories?

The amount of exercise required to burn off 1 serving Veg Pad Thai

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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