Almond Millet Cookies

Snack, Sweet

Total Energy

210

kcal

41.51

% from carbs

7.55

% from protein

50.94

% from fats

In 30 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Trans Fats

0.2g

Polyunsaturated

3g

Monounsaturated

6g

Sodium, Na

70mg

3%

Potassium, K

110mg

2.3%

Total Carbohydrates

22g

8%

Fiber

2g

7.1%

Sugars

10g

20%

Starch

6g

Protein

4g

8%

Water

6g

Glucose

0.3g

Sucrose

6g

Vitamin A, RAE

140UG

Vitamin C, total ascorbic acid

2mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

0.4MG_ATE

Folic acid

2UG

Iron, Fe

3mg

Calcium, Ca

100mg

Zinc, Zn

1.2mg

Magnesium, Mg

45mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Almond Millet Cookies

A typical serving 1 pc of Almond Millet Cookies (30 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Almond Millet Cookies depends on the ingredients and preparation method. On average, one serving 1 pc (30 grams) of Almond Millet Cookies contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Almond Millet Cookies depends on the ingredients exists in it. On average, 1 pc of Almond Millet Cookies (about 30 grams) contains approximately 4 grams of protein.

On average, 1 pc (about 30 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pc (about 30 grams) contains about 22 grams of carbohydrates.

Almond Millet Cookies contains approximately 2 grams of fiber in 1 pc (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 pc Almond Millet Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.