Chocochip Millet Cookies

Snack, Sweet

Total Energy

190

kcal

48.48

% from carbs

6.06

% from protein

45.45

% from fats

In 30 g

% daily value

Total Fat

10g

15.4%

Saturated

5g

25%

Trans Fats

0.1g

Polyunsaturated

2.5g

Monounsaturated

5g

Sodium, Na

80mg

3.5%

Potassium, K

120mg

2.6%

Total Carbohydrates

24g

8.7%

Fiber

2g

7.1%

Sugars

12g

24%

Starch

8g

Protein

3g

6%

Water

7g

Glucose

0.4g

Sucrose

7g

Vitamin A, RAE

130UG

Vitamin C, total ascorbic acid

1.5mg

Vitamin D (D2 + D3)

0.4UG

Vitamin E

0.3MG_ATE

Folic acid

1UG

Iron, Fe

2.5mg

Calcium, Ca

90mg

Zinc, Zn

1mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocochip Millet Cookies

A typical serving 1 pc of Chocochip Millet Cookies (30 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocochip Millet Cookies depends on the ingredients and preparation method. On average, one serving 1 pc (30 grams) of Chocochip Millet Cookies contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocochip Millet Cookies depends on the ingredients exists in it. On average, 1 pc of Chocochip Millet Cookies (about 30 grams) contains approximately 3 grams of protein.

On average, 1 pc (about 30 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pc (about 30 grams) contains about 24 grams of carbohydrates.

Chocochip Millet Cookies contains approximately 2 grams of fiber in 1 pc (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 pc Chocochip Millet Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.