Millet and Peanut Butter Cookies

Snack, High Energy

Total Energy

200

kcal

48.54

% from carbs

7.77

% from protein

43.69

% from fats

In 50 g

% daily value

Total Fat

10g

15.4%

Saturated

2.5g

12.5%

Polyunsaturated

5g

Monounsaturated

2.5g

Cholesterol

15mg

5%

Sodium, Na

100mg

4.3%

Potassium, K

150mg

3.2%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

12g

24%

Starch

8g

Protein

4g

8%

Water

70g

Sucrose

8g

Glucose

4g

Calcium, Ca

100mg

Iron, Fe

1.5mg

Magnesium, Mg

40mg

Zinc, Zn

0.5mg

Vitamin A, RAE

300UG

Vitamin E

1MG_ATE

Vitamin C, total ascorbic acid

10mg

Biotin

10UG

Folic acid

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Millet and Peanut Butter Cookies

A typical serving 2 piece of Millet and Peanut Butter Cookies (50 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Millet and Peanut Butter Cookies depends on the ingredients and preparation method. On average, one serving 2 piece (50 grams) of Millet and Peanut Butter Cookies contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Millet and Peanut Butter Cookies depends on the ingredients exists in it. On average, 2 piece of Millet and Peanut Butter Cookies (about 50 grams) contains approximately 4 grams of protein.

On average, 2 piece (about 50 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 piece (about 50 grams) contains about 25 grams of carbohydrates.

Millet and Peanut Butter Cookies contains approximately 2 grams of fiber in 2 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 2 piece Millet and Peanut Butter Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.